It isn't easy being "Fergalicious," but somehow Fergie, 37, has managed to stay in tip-top shape for nearly a decade.
"I work out four times a week," the singer said on The Rachael Ray Show Thursday. "I get bored, so like I hike outside and I walk uphill to squeeze those glutes, put on music, jump rope -- with a double sports bra! A double sports bra is key for the jump rope."
"There's this one weakness that I have and it's a freezer weakness. It's Amy's Enchiladas, with cheddar cheese. There's one with the low-sodium, so I'm thinking, 'Okay, I can have it. It's got the beans and the corn inside. ' Well, not when you add four pieces of your own sharp cheddar cheese slices on the top, and put it in the microwave! That's definitely a cheat for me and something that I did last week a couple times."
"Don't get me wrong -- it's in my blood, in my veins, it runs through it, but doing it for eight years in a row, sleeping in different beds, in different time zones, there's not much of a structure," Fergie said. "It's nice to come home and be a wife and get to start to decorate my house and do all of those things. I'm still cleaning out my closet and boxes in the garage of all the things, but it's cathartic for me. It's wonderful."