Kristin Cavallari: I Kick My A** at the Gym to Get This Body!
Credit: BuzzFoto/BuzzFoto/FilmMagic
Kristin Cavallari's workout mentality?
No pain, no gain.
The Hills star, 23, takes a circuit training class at her gym that "kicks your ass," she tells UsMagazine.com.
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"I never want to go and I walk out dripping in sweat and it kills you, but it works," she admits of the class, called Burn 60. "And I feel good... This is the first time in my life where I’ve really been working out consistently."
What has prompted Cavallari -- who celebrated her birthday at Eve nightclub in Las Vegas Saturday -- to stick with her workout routine?
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"Once you see results, you want to maintain them and you want to keep it going and that makes you want to go to the gym," she tells Us.
Her other tip: "If you have a workout buddy -- my friend Misty been my No. 1 workout buddy -- it helps a lot to have a friend."
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As for her diet, Cavallari's secret to staying slim and trim is all about control -- and a reward!
"Control for six days of the week," she says, "and then letting yourself eat whatever you want on that one day!"
Tell Us What You Think
16es unamujer super guapisima deberdad los felisito es pero perfecta
It'svery nice magazaine & i hope i can get it every month
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hello 2 all of us keep the good job...
love u guys are soo cool
FINGERS DOWN HER THROAT HELPS HER TO STAY SKINNY! ISH! HER CIG SMOKING WHISKEY VOICE IS SO MANLY! ISH!
and my girlfriend is more pervy than me. she taught me 1/2 of what I know! She is a PRO at sex. I thought I was, but, she made me realize I had a lot to learn about how to have FUN in bed instead of being a boring lay like 80% of people. I know how to make a GAME out of the bedroom now. I had never considered a ceiling mirror until she suggested it AND I finally paid a guy to build one but Its coming down because It makes me paranoid. "what if it falls, honey? " Well, you asked "perv much"? I wouldnt have volunteered this.
let me guess, cheyenne, you are a lazy unfit flopper on top. I can tell a guilty conscience when I see one And yes I do perv much. I've perved with fit women and I've perved with unfit ones. The fit ones were always better in the sack. (when on top! ). Just sayin it like it is. Women love to say things like "he's a bad lover. He's no good in bed" regarding males but they forget that sometimes its THEM who have to be the "good lover"... ON TOP and the unfit ones fall on their faces up there after 5 minutes! (dont get me, I can still LOVE an unfit female, but, they are never as good as fit ones in critical sexual positions). As for "perv much". Why yes. Yes I do. If its legal and perverted.... I'm there, baby. My bedroom is like a amusement park with 17 perverted rides.
ummmmm WhitM-loves-asianF's, no one cares if u like to be on top pr bottom or what you think, hah perv much??
I agree that she has something of a plain jane body. Its Not top of the line or anything but.. I commend her for wanting to be healthy and fit. In shape females thrust better when on top. J-lo is LONG past her peak of athleticism and probably just flops around lazily when she is the one on top. (hey! I like to be the one on the bottom alot. We think about this stuff!)
What Body! She has no ass! J-Lo has a body!
That's not Kristin in the picture, that's Audrina.
who cares. like no one else works hard to get in shape. go eat cake heffer
She does look great!
they look like nike shox the most comfy nike shoe known to man kind lol
What kind of sneakers is Kristin Cavallari wearing????