Inside Us Weekly
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Style
Rep: Nicole Kidman Didn't Wear Anne Hathaway'
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Beauty
Minka Kelly Back to Brunette One Month After
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Moms
Jamie Anne Allman Welcomes Premature Twins: M
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Body
Lily Aldridge's Tip for a Sexy Beach Body: "A -
Entertainment
Ken Jeong Talks Hangover's Nude Scenes, Playi
Lunge & Sweep
"As you lunge down, let the back foot slide back with slow control across the floor so that you really engage your glute muscles, and use the same slow control as you push back up to standing," adds Smith. "To help with balance, use a broom. Do 2 sets of 15 - 20 reps on each side."