Video: UFC Legend Randy Couture Gives Us His Workout Playlist

Entertainment March 15, 2010 AT 9:13AM By UsWeekly Staff

At 46, Randy Couture (gotta love that name) is the world's oldest UFC fighting champion. But who knew the small-town boy from Oregon who trained to bring martial arts into the mainsteream was also an audiophile?

Well, a guy's gotta build those muscles to something -- I recently read that you can increase your workout's effectiveness by 34% by adding the right soundtrack -- and he personally selected the tunes found on Don't Quit Music Presents: Randy Couture Mix, Volume 1, that just went on sale on iTunes.

But don't let me do all the talking: Randy himself sent in this exclusive clip to explain it all to you. Check it out!

And so you have it, here’s his full playlist:

Don't Quit Music Presents: Randy Couture's Workout Mix Volume 1

"Everybody Have Fun Tonight" - Wang Chung

"Hair Of The Dog" - Nazareth

"Addicted To Love" - Robert Palmer

"Somebody's Watching Me" - Rockwell

"Shout" - Tears For Fears

"All Right Now" - Free

"You Keep Me Hangin' On" - Kim Wilde

"Gimme Three Steps" - Lynyrd Skynyrd

"Saturday's Alright For Fighting" - Elton John