UFC Legend Randy Couture Gives Us His Workout Playlist

UFC Legend Randy Couture Gives Us His Workout Playlist

At 46, Randy Couture (gotta love that name) is the world's oldest UFC fighting champion. But who knew the small-town boy from Oregon who trained to bring martial arts into the mainsteream was also an audiophile?

Well, a guy's gotta build those muscles to something -- I recently read that you can increase your workout's effectiveness by 34% by adding the right soundtrack -- and he personally selected the tunes found on Don't Quit Music Presents: Randy Couture Mix, Volume 1, that just went on sale on iTunes.

But don't let me do all the talking: Randy himself sent in this exclusive clip to explain it all to you. Check it out!

And so you have it, here’s his full playlist:

Don't Quit Music Presents: Randy Couture's Workout Mix Volume 1

"Everybody Have Fun Tonight" - Wang Chung

"Hair Of The Dog" - Nazareth

"Addicted To Love" - Robert Palmer

"Somebody's Watching Me" - Rockwell

"Shout" - Tears For Fears

"All Right Now" - Free

"You Keep Me Hangin' On" - Kim Wilde

"Gimme Three Steps" - Lynyrd Skynyrd

"Saturday's Alright For Fighting" - Elton John

"The Boys Are Back In Town" - Thin Lizzy

"My Prerogative" - Bobby Brown

"Show Me The Way" - Peter Frampton

"Heat Of The Moment" - Asia

"Caught Up In You" - 38 Special

"All Star" - Smash Mouth

--By Ian Drew for UsMagazine.com. To read more of Ian's blog, click here and don't forget to follow him on Twitter.