1. Remove the tails from the shrimp and cut the shrimp into bite-size pieces
2. Coat a non-stick skillet with cooking spray and heat the skillet. Add the shrimp and cook for 2 minutes. Remove from the heat and set the shrimp aside.
3. Coat the skillet with cooking spray and heat the skillet. Add the rice and garlic powder and cook for 1 minute, stirring constantly. Add the broccoli and cook until it is bright green. Add the shrimp, scallions, soy sauce and sesame seeds. Cook for 1 minute longer.
To Serve: Spoon the stir-fried mixture onto plates.
SERVINGS: 2