Healthy Lifestyle

Step 1: Soft Oblique Crunch

Lie on back with legs out-stretched. Lift one leg to a 45-degree angle while crunching toward it. Alternate legs. Do 50 reps each side.

Credit: Albert Michael/Startraksphoto.com

Five Moves for Killer Abs

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Step 1: Soft Oblique Crunch

Lie on back with legs out-stretched. Lift one leg to a 45-degree angle while crunching toward it. Alternate legs. Do 50 reps each side.

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  • October 30, 2009 - 5:50pm Anonymous Says:

    oblique crunch my arse this didnt work!!!!
  • October 07, 2009 - 9:08am Sashi Says:

    I pray it works for me too.Coz i hate looking funny a big 6pack and a nice big ASS.I wana be like Beyonce

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