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Heidi Montag’s Fitness Secrets
Thursday July 26, 2007

The Hills star shows Us how she achieved her sexy body in exclusive behind the scenes footage from an Us Weekly photo shoot.

When walking and occasional boxing weren’t giving Heidi Montag the “dancer’s body” she desired, she called L.A. trainer John Damon. Three months and six weekly hour-plus gym dates per week later, Montag says in the new issue of Us Weekly, “I’m more lean and my muscles are defined!”

Check out Usmagazine.com's exclusive clip right now and get Heidi’s fitness tips firsthand!


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