This is just ridiculous!!!! Starving herself (even though she calls it 'detoxifying'!!!) is not a healthy option....look at her b**bs for goodness sake....saggy, flabby from lost body mass. Women are supposed to have some 'healthy' weight on them. Please get over the anorexia and get a life and quit sending out such NEGATIVE body image messages to teens, young women and older women!! Try eliminating the word DIET from your vocabulary - CHANGE your eating habits to HEALTHY!! You ARE what you eat. Eat more 'whole foods', raw vegetables/steamed veggies, fruits, refrain from processed foods/fast food, exercise, drink water instead of 'diet tea', take a one a day multi, get 7-8 hours sleep and you'd be amazed at not only how good you look but how wonderful you feel!!!! Fed up with all the Hollywood STARS hype! Ohhh I do this and I do that!!! Oh no it's a WRINKLE - quick better make an appt. for Botox-ekkk!!! Puhleeeeze.....there is NO magic pill, NO gimmick (ie:hypnosis) to bring about the body you can live with/want! Re-define who you are, accept yourself and remember, REAL women DO have curves!!!

1:50 AM ANONYMOUS SAYS.."""Oh good grief. Just eat a meat and vegetables diet and swallow an Alli pill with each meal. You'll poop out the fat and it really works well for longterm weight loss."""

1:50 AM , I hope you are joking here. IF not, just remember to wear your BROWN pants on the days you take your Alli pill. Oh yes, and pack an extra set of undies in your purse too!!

you do not need to do cardio for an hour. after 30 minutes, your body will start to break down the muscle...if you are actually doing INTENSE cardio workout. if you are just walking 4 mph, then walk however long you want. but true cardio is intense cardio and should last about 30 minutes.

She looks hungry.

Some of you posters are so defensive, that it seems like you're trying to protect your own lifestyle. Have a Ring Ding or a Twinkie if you please, but the truth is, that the diet she is following is healthy, and will result in a healthy body and YES, a thinner body than sombody who eats cookies, pretzles, and chips and burgers, etc.......Thinner isn't happier...HEALTHIER is happier. If you get thinner by eating well, you'll live a longer, less complicated life. Fact.

hahaha, relax
all that "she" "said" is just to sell from the "sponsored links"
under the article.
we all know those ladies never eat in excess , hahaha

Vain???????????????????????????? Her and her Bestie (Madona)need to eat and relax and enjoy the small things.

An interesting diet.

Oh, pleeeeez!! What does she have to lose? 10 ounces???? Don't you have anythng else to worry about- you're already way too thin and trust me, it isn't a sexy look! The skeleton look is O-U-T!!!

P.S. To whomever posted the comment about the detox being healthy... first of all, I don't think anyone has a problem with the detox itself rather it's the idea that she is already sickly thin and so intent on losing "holiday weight" that she would, essentially, starve her body. This is problematic because it sends a horrible message to every woman, regardless of age, out there, especially those of who work, are in school, have family and social obligations, and are unable to expend the amount of energy or money required by her detox to achieve the same goals so we end up feeling fat and inadequate.

3:00 PM paige Says:

damn!
I thought it was 4 hrs of pilates!?

(snicker*)
***********************************************
4 hours? Now that would just be unreasonable and silly.

1:51 PM, LOL, You cracking me up. Haven't laugh this hard for while. Love it, love it, love it. This is why I come here, for a few laugh!

My idea of how the interview REALLY went -

"Well, the best way to lose weight is just to stop eating altogether. You would be suprised how quickly you can shed the pounds that way. And best of all, anyone can do it! It requires so specialty equipment or food! If you really want to push it up, drink lots of water that has been cold filtered from the icebergs of the North Pole and maintained at 36.5 degrees farenheit. My final piece of advice is to make sure you fit in your three hours a day of pilates with a personal trainer. It is imperative to get those muscles going - feel the burn ladies!"

(Annnnnnnnnnnnnnnnd, she passes out).

She needs to lose weight? Yeah right.

Really? A diet for this skin and bones? It's really sad when she has to go on a diet. What about the rest of the real women, do we just have to basically starve ourself? US Magazine you need to fire those who post things like these on your website, especially when you post things about Heidi/Spencer. They're a couple of douchbags.