<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.usmagazine.com" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>Weight Loss</title>
 <link>http://www.usmagazine.com/topics/weight_loss</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Madonna&#039;s Trainer: How to Lose 20 Pounds in 6 Weeks</title>
 <link>http://www.usmagazine.com/madonna-and-gwyn-diet-tips</link>
 <description>&lt;div class=&quot;field field-type-text field-field-celebrity-news-dek&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Celebrity News Dek&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&amp;lt;b&amp;gt;Tracy Anderson&amp;lt;/b&amp;gt;, who also trains &amp;lt;b&amp;gt;Gwyneth Paltrow&amp;lt;/b&amp;gt;, reveals how to get slim by summer&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-body&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Body&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;p&gt;Two pounds a week is the typically advised weight loss, but pro &lt;b&gt;Tracy Anderson&lt;/b&gt; says she has worked out a way to safely shed even faster!&lt;/p&gt;
&lt;p&gt;“It’s perfectly healthy,” the former dancer, 33, tells &lt;b&gt;Us&lt;/b&gt; of her plan. And the results of her regime speak for themselves in the super-fit physiques of clients &lt;b&gt;Gwyneth Paltrow&lt;/b&gt; and &lt;b&gt;Madonna&lt;/b&gt;, not to mention her own transformation (the 5-foot mom dropped from 140 to 95 pounds). &lt;/p&gt;
&lt;p&gt;“My formula works on everyone as long as they’re consistent,” says the trainer, who has a studio in L.A. She developed her signature strategy, to shape any body into a “teeny-tiny dancer type,” after testing 100 women for five years independently (because “the government isn’t going to fund seeing if you can get a Victoria’s Secret butt out of any woman!”).&lt;/p&gt;
&lt;p&gt;The key, she says, is to constantly change the routine. Her students log six two-hour sessions weekly, dancing and hitting the Hybrid Body Reformer (a pulley-system machine available only in her studio, but not necessary to this plan). Promises Anderson, “You’ll keep the weight off!” &lt;/p&gt;
&lt;p&gt;&lt;b&gt;The Diet&lt;/b&gt;&lt;br /&gt;
This short-term diet “ensures you lose between 3 and 5 pounds a week,” says Anderson. The diet bans processed food, dairy and all spices (“They’re bloating and upset your digestive system, which causes you to store fat”), oil and sauces (“They’re just added calories”), discourages drinking alcohol or caffeine (sip 1.5 to 3 liters of water daily instead) and prescribes one serving of whole-grain carbs a day. Once you’re at your target weight, adopt a healthy but less restrictive diet.&lt;/p&gt;
&lt;p&gt;Below are three weeks’ worth of menus. You can follow as is, or mix and match complete days’ menus to your liking. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;WEEK ONE&lt;/b&gt;&lt;br /&gt;
&lt;i&gt;Sunday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup Kashi cereal, with ½ cup plain — or vanilla — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz grilled chicken breast — or fresh turkey breast (no deli meat!) — with ½ cup each of chopped cucumber and tomatoes&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup mixed berries (try raspberries, blackberries and blueberries)&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
1 cup organic pasta with ½ cup steamed spinach &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup Kashi cereal, with ½ cup plain—or vanilla—nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 hardboiled eggs with ½ cup each of baby carrots and cherry tomatoes&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled sea bass with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tuesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup steel-cut oatmeal made with water and ½ cup fresh blueberries&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz grilled chicken breast — or fresh turkey breast (no deli meat!) — with ½ cup each of chopped cucumber and tomatoes&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup mixed berries (try raspberries, blueberries or red grapes)&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed broccoli&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Wednesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup Kashi cereal, with ½ cup plain — or vanilla — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
½ cup each of fresh spinach, beet root, tomatoes and cucumbers, with 2 tsp tahini&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 snack cup of sugar-free Jell-O&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled chicken breast with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thursday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup Kashi cereal, with ½ cup plain — or vanilla — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 hard-boiled eggs with 4 to 5 celery sticks and 4 to 5 carrot sticks&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
1 cup penne pasta with ½ cup each of steamed spinach and chopped steamed tomatoes&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Friday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup Kashi cereal, with ½ cup plain — or vanilla — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz fresh turkey breast with ¼ cup each of cucumbers, alfalfa sprouts and beets, plus 1 slice whole-grain bread&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup fresh strawberries&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled sea bass with ½ cup steamed fresh green beans&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Saturday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
2 poached eggs with 3 slices veggie bacon&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
1 whole-grain wrap with ¼ cup of chopped avocado and ½ cup each of chopped cucumber and tomatoes&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
10 to 15 red grapes&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled chicken breast with ½ cup steamed spinach&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;b&gt;WEEK TWO&lt;/b&gt;&lt;br /&gt;
&lt;i&gt;Sunday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
2 poached eggs with 3 slices veggie bacon&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz fresh turkey breast with ½ cup each of chopped cucumber and tomatoes&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed Brussels sprouts or ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and one poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 sushi rolls (about 10 pieces total) of your choice (none should include mayo, nor may you add soy sauce)&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup soy pudding&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled chicken breast with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tuesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and one poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
 2 celery stalks with 2 to 4 tsp almond butter&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz fresh turkey breast with 1 sweet potato&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Wednesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and one poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
1 slice whole-grain toast with 2 slices veggie bacon with ½ cup each of tomatoes and spinach&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3to 5 oz grilled sea bass with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thursday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and 1 poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 slices whole-grain bread with 3 oz fresh turkey, 2 slices of tomato, 3 to 4 slices of cucumber and romaine lettuce, and 2 tsp mustard&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed kale&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Friday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and 1 poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
1 cup quinoa with ½ cup each of chopped parsley, spinach and tomatoes&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled chicken breast with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Saturday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and 1 poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 slices whole-grain bread with 3 oz fresh turkey, 2 slices of tomato, 3 to 4 slices of cucumber and romaine lettuce, and 2 tsp mustard&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 snack cup of sugar-free Jell-O&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed cabbage&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;b&gt;WEEK THREE&lt;/b&gt;&lt;br /&gt;
&lt;i&gt;Sunday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 cup vanilla — or plain — nonfat rice milk and 1 poached egg&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 celery stalks with 2 to 4 tsp almond butter&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
1 grilled chicken breast with ½ cup each of chopped cucumber and tomatoes&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 pumpkin spice Kashi bar with 1 cup vanilla — or plain — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
1 cup plain penne pasta with ½ cup steamed peas&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz fresh turkey breast with ½ cup each of chopped spinach, cucumber and tomatoes&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tuesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 pumpkin spice Kashi bar with 1 cup vanilla — or plain — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
1 cup soy yogurt with 3 to 4 celery sticks&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup mixed berries (strawberries, raspberries, and blackberries)&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
1 cup brown rice with 3 to 5 oz grilled chicken breast&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Wednesday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 pumpkin spice Kashi bar with 1 cup vanilla — or plain — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz chopped turkey with ½ cup each of chopped tomatoes, cucumber and spinach&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed kale&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thursday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 pumpkin spice Kashi bar with 1 cup vanilla — or plain — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
2 hardboiled eggs with ½ cup each of baby carrots and cherry tomatoes&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled chicken breast with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Friday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
1 pumpkin spice Kashi bar with 1 cup vanilla — or plain — nonfat rice milk&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz grilled chicken with ¼ cup of chopped avocado and ½ cup each of chopped cucumber and beets&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled salmon with ½ cup steamed spinach&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Saturday&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;Breakfast&lt;/b&gt;&lt;br /&gt;
2 poached eggs and 1 slice whole-grain toast&lt;br /&gt;
&lt;b&gt;Lunch&lt;/b&gt;&lt;br /&gt;
3 oz grilled chicken breast with ½ cup each of chopped cucumber and tomatoes&lt;br /&gt;
&lt;b&gt;Snack&lt;/b&gt;&lt;br /&gt;
1 cup mixed berries (strawberries, blueberries, red grapes)&lt;br /&gt;
&lt;b&gt;Dinner&lt;/b&gt;&lt;br /&gt;
3 to 5 oz grilled sea bass with ½ cup steamed spinach&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;The Workout&lt;/b&gt;&lt;br /&gt;
While following this plan six times a week, use 3-pound weights, max. Anderson explains, “It’ll get you to your tiniest, tightest point without overdeveloping muscles.”  Get video footage of the workout at &lt;a href=&quot;http://www.tracyandersonmethod.com/index.swf&quot; target=&quot;_blank&quot;&gt;tracyandersonmethod.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;WEEK 1&lt;/b&gt;&lt;br /&gt;
Make a 20-minute iPod playlist and do a different cardio activity (treadmill sprints, jumping rope, running on a trampoline) for each song. Switching activities will keep any one group of muscles from bulking up. “You should be dripping sweat and taking very few breaks,” she advises. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Get crunching! Do these three moves on a mat:&lt;/i&gt;&lt;br /&gt;
1. Lie flat on back, legs straight, then bend legs and pull to chest, feeling exertion in abs (50 reps).&lt;br /&gt;
2. With legs at 90-degree angle, do 50 crunches.&lt;br /&gt;
3. Lie with legs straight, feet apart. As you slightly lift one foot, crunch straight up and down; return foot to floor and lift the other while crunching. Do 60 times, each side.  &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tone Do 100 reps each, or 200 for moves that alternate sides:&lt;/i&gt;&lt;br /&gt;
1. With feet shoulder-width apart, hold arms out in a T and rotate palms from -facing floor to ceiling.&lt;br /&gt;
2. In same stance, bend one wrist and pull across body, arm straight, in a smacking motion across your body. Alternate arms.&lt;br /&gt;
3. Then, with arms straight behind you, palms to-gether, snap your wrists from side to side.&lt;br /&gt;
4. Hold a 3-pound weight above your head with elbow bent at a 90-degree angle. Then lift weight straight over head. Do all reps on one side, then switch arms.&lt;br /&gt;
5.  With weight in hand, hold one arm out in a T, bend at elbow to cover eyes, then straighten, keeping arm lifted. Do all reps on one arm; switch.&lt;br /&gt;
6.  Do grand pliés: Stand with feet -shoulder-width apart, toes pointing out. With hands on hips and back straight, slowly bend knees until thighs are parallel to floor.  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;WEEKS 2–6&lt;/b&gt;&lt;br /&gt;
Increase cardio 10 minutes each week, so by week six, you’re up to 60 minutes daily, plus toning exercises.  &lt;/p&gt;
&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-exclusive&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Is this an Us Exclusive, Breaking News, or just regular Top Story?&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-include-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Include Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-pop-up-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Pop Up Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image-preview&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Blog Photo 155x103&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/madonna-gwyneth-paltrow-gym-p.jpg&quot; alt=&quot;Madonna and Gwyneth Paltrow&quot; title=&quot;&quot; width=&quot;155&quot; height=&quot;103&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-breaking-news-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;News Main Photo  155x175&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/madonna-gwyneth-paltrow-gym-n.jpg&quot; alt=&quot;Madonna and Gwyneth Paltrow&quot; title=&quot;&quot; width=&quot;155&quot; height=&quot;175&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Story Photo 290 x TK&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-image-caption&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Caption&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;April 16, 2008&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-photo-credit&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Credit&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Splash News&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-related-posts&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Related Posts&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;
</description>
 <comments>http://www.usmagazine.com/madonna-and-gwyn-diet-tips#comments</comments>
 <category domain="http://www.usmagazine.com/taxonomy/term/206">Gwyneth Paltrow</category>
 <category domain="http://www.usmagazine.com/taxonomy/term/264">Madonna</category>
 <category domain="http://www.usmagazine.com/topics/weight_loss">Weight Loss</category>
 <pubDate>Thu, 01 May 2008 08:32:43 -0400</pubDate>
 <dc:creator>Mandi Illuzzi</dc:creator>
 <guid isPermaLink="false">17209 at http://www.usmagazine.com</guid>
</item>
<item>
 <title>Angelina Attributes Dramatic Weight Loss to Mom&#039;s Death </title>
 <link>http://www.usmagazine.com/angelina_jolie_opens_up_about_her_weight_loss</link>
 <description>&lt;div class=&quot;field field-type-text field-field-celebrity-news-dek&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Celebrity News Dek&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-body&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Body&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;p&gt;&lt;b&gt;Angelina Jolie&lt;/b&gt; is finally speaking out about her significant weight loss over the last several months. &lt;/p&gt;
&lt;p&gt;At the NYC premiere of A Mighty Heart Wednesday night, Jolie, 32,  &lt;a href=&quot;http://www.thisislondon.co.uk/showbiz/article-23400649-details/Has+exercise+gone+to+Angelina%27s+head/article.do&quot;target=&quot;_blank&quot;&gt;told&lt;/a&gt; reporters that the reason she’s been shedding pounds is because she’s been grieving over the death of her mother, Marcheline Bertrand, who died of ovarian cancer in January. &lt;/p&gt;
&lt;p&gt;&quot;I&#039;ve always been lean and this year I lost my mom and I&#039;ve gone through a lot,” said the actress, who is currently in New York with boyfriend &lt;b&gt;Brad Pitt&lt;/b&gt;, 43, and their children, Maddox, 5, Pax, 3, Zahara, 2, and one-year-old Shiloh. &lt;/p&gt;
&lt;p&gt;&quot;I have four kids and I finished breastfeeding – it&#039;s been hard to get my nutrition back on track.&quot;&lt;/p&gt;
&lt;p&gt;Jolie sparked concern among fans earlier this year when her already thin frame grew even smaller and the veins on her arms started protruding. But she insists that vanity is not to blame for her shrinking figure. &lt;/p&gt;
&lt;p&gt;&quot;Instead of people saying I look like a person dealing with something emotionally, they assume it&#039;s because I want to fit into skinny jeans.&quot;&lt;/p&gt;
&lt;p&gt;She added, &quot;Someone saying to me that I&#039;m thin is not a compliment.” &lt;/p&gt;
&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-exclusive&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Is this an Us Exclusive, Breaking News, or just regular Top Story?&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-include-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Include Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-pop-up-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Pop Up Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image-preview&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Blog Photo 155x103&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/ang_prev_7.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;76&quot; height=&quot;94&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-breaking-news-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;News Main Photo  155x175&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/angie_news_1.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;174&quot; height=&quot;236&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Story Photo 290 x TK&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/angie_blog_0.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;290&quot; height=&quot;392&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-image-caption&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Caption&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Angelina Jolie attends the &amp;quot;Ocean&amp;#039;s Thirteen&amp;quot; premiere in Hollywood, CA. June 5, 2007.&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-photo-credit&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Credit&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Mavrixphoto.com&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-related-posts&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Related Posts&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;
</description>
 <comments>http://www.usmagazine.com/angelina_jolie_opens_up_about_her_weight_loss#comments</comments>
 <category domain="http://www.usmagazine.com/taxonomy/term/166">Angelina Jolie</category>
 <category domain="http://www.usmagazine.com/taxonomy/term/171">Brad Pitt</category>
 <category domain="http://www.usmagazine.com/topics/thin">Thin</category>
 <category domain="http://www.usmagazine.com/topics/weight_loss">Weight Loss</category>
 <pubDate>Thu, 14 Jun 2007 17:02:21 -0400</pubDate>
 <dc:creator>Noelle Hancock</dc:creator>
 <guid isPermaLink="false">9765 at http://www.usmagazine.com</guid>
</item>
<item>
 <title>Ricki: I Was So Scared to Get Into a Swimsuit</title>
 <link>http://www.usmagazine.com/ricki_lake</link>
 <description>&lt;div class=&quot;field field-type-text field-field-celebrity-news-dek&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Celebrity News Dek&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-body&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Body&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;p&gt;How did &lt;b&gt;Ricki Lake&lt;/b&gt; come to bare (almost all!) in a swimsuit &lt;a href=&quot;http://www.usmagazine.com/ricki_lake_how_i_lost_over_125_lbs&quot;target=&quot;_blank&quot;&gt;for this week&#039;s cover&lt;/a&gt; of &lt;b&gt;Us&lt;/b&gt;? A little coaxing and a lot of bravery! &lt;b&gt;Us Weekly&lt;/b&gt;&#039;s fashion director Sasha Charnin Morrison takes us inside the photo shoot in L.A. last weekend.&lt;/p&gt;
&lt;p&gt;&quot;I was lucky enough to have known Ricki since we were kids, as we used to perform and sing together, so it like seeing an old friend,&quot; Morrison tells &lt;b&gt;Usmagazine.com&lt;/b&gt;. &lt;/p&gt;
&lt;p&gt;&quot;When we saw her, all jaws dropped. I had been told she was a size 4 to 6 (which usually means a 6 because no one really knows their sizes and you always go for a lie and a smaller number.) She was a hell of a lot smaller, more angular and extremely sexy.&quot;&lt;/p&gt;
&lt;p&gt;Morrison knew immediately that Lake needed to flaunt her new figure in a swimsuit, but the former talk show host and &lt;i&gt;Hairspray&lt;/i&gt; star was hesitant.&lt;/p&gt;
&lt;p&gt;&quot;I didn&#039;t want to get into it at first and was so scared but Sasha was amazing,&quot; says Lake. &lt;/p&gt;
&lt;p&gt;They finally settled on a red skirted swimsuit by Norma Kamali that was both streamlined and chic.&lt;/p&gt;
&lt;p&gt;&quot;She looked like a Vargas pinup girl,&quot; says Morrison. &quot;When we did our unveiling of the swimsuit for her publicist and her friends, they were all screaming, almost crying. This was going to show how hard she worked and that she deserved to reveal the fact that she&#039;s sexy and fierce!&quot;&lt;/p&gt;
&lt;p&gt;Lake, 38,  never looked in the mirror once, but got right on the set and &quot;modeled the hell out of it,&quot; according to our fashion director.  &quot;Everything changed for her...her posture straightened, her body elongated, she looked absolutely stunning.&quot;&lt;/p&gt;
&lt;p&gt;Morrison added: &quot;I think she felt supremely sexy for this time in a long time. It was a joy and a pleasure to watch.&quot;&lt;/p&gt;
&lt;p&gt;Now that the cover is out on newsstands, what does Lake think of the final product?&lt;/p&gt;
&lt;p&gt;&quot;I f--king love the cover! It’s amazing!” she tells &lt;b&gt;Usmagazine.com&lt;/b&gt;. “So many people from my past have come forward telling me how great I looked, and it has been an overwhelming response. I am thrilled with everything and love the way I look on the cover and in the magazine.&quot;&lt;/p&gt;
&lt;p&gt;For more pics of Lake showing off her fabulous new swimsuit body, check out the current issue of &lt;b&gt;Us Weekly&lt;/b&gt;, on newsstands this week.&lt;/p&gt;
&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-exclusive&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Is this an Us Exclusive, Breaking News, or just regular Top Story?&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-include-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Include Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-pop-up-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Pop Up Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image-preview&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Blog Photo 155x103&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cover_prev_6.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;76&quot; height=&quot;94&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-breaking-news-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;News Main Photo  155x175&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cover_news_15.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;174&quot; height=&quot;236&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Story Photo 290 x TK&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cover_blog_14.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;290&quot; height=&quot;406&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-image-caption&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Caption&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-photo-credit&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Credit&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-related-posts&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Related Posts&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;
</description>
 <comments>http://www.usmagazine.com/ricki_lake#comments</comments>
 <category domain="http://www.usmagazine.com/celebrities/ricki_lake">Ricki Lake</category>
 <category domain="http://www.usmagazine.com/topics/skinny">Skinny</category>
 <category domain="http://www.usmagazine.com/topics/thin">Thin</category>
 <category domain="http://www.usmagazine.com/topics/weight_loss">Weight Loss</category>
 <pubDate>Fri, 11 May 2007 07:42:17 -0400</pubDate>
 <dc:creator>Noelle Hancock</dc:creator>
 <guid isPermaLink="false">9009 at http://www.usmagazine.com</guid>
</item>
<item>
 <title>Cate’s Shocking Weight Loss</title>
 <link>http://www.usmagazine.com/cate_blanchett_0</link>
 <description>&lt;div class=&quot;field field-type-text field-field-celebrity-news-dek&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Celebrity News Dek&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-body&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Body&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;p&gt;&lt;b&gt;Cate Blanchett&lt;/b&gt;, who normally has one of the most enviable figures in Hollywood, shocked partygoers at the Met Costume Institute gala with her shockingly gaunt frame. &lt;/p&gt;
&lt;p&gt;The hourglass figure she &lt;a href=&quot;http://justjared.buzznet.com/gallery/photos.php?yr=2007&amp;amp;mon=02&amp;amp;evt=cate_blanchett_oscars_2007&amp;amp;pic=cate-blanchett-oscars-2007-03a.jpg&quot;target=&quot;_blank&quot;&gt;flaunted&lt;/a&gt; at the Oscars just two and a half months ago has been replaced with protruding shoulder bones and mysterious bruises on either side of her chest. &lt;/p&gt;
&lt;p&gt;Did the mother of two slim down for her role as &lt;b&gt;Bob Dylan&lt;/b&gt; in the new biopic &lt;i&gt;I’m Not There&lt;/i&gt;? Either way, let&#039;s hope the actress has an extra slice of cake when she turns 38 next week. &lt;/p&gt;
&lt;p&gt;Talk to &lt;b&gt;Us&lt;/b&gt;: &lt;a href=&quot;http://64.90.166.18/cate_blanchett_0&quot;&gt;Do you think Cate got too skinny?&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-exclusive&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Is this an Us Exclusive, Breaking News, or just regular Top Story?&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-include-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Include Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-pop-up-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Pop Up Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image-preview&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Blog Photo 155x103&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cate_prev.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;76&quot; height=&quot;94&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-breaking-news-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;News Main Photo  155x175&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cate_news.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;174&quot; height=&quot;236&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Story Photo 290 x TK&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/cate_blog.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;290&quot; height=&quot;750&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-image-caption&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Caption&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Left: Blanchett at the Oscars in 2005. Right: Blanchett at the Met Costume Institute gala on May 7, 2007. &lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-photo-credit&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Credit&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Evan Agostini/Getty Images; Kevin Mazur/WireImage.com; Roger Wong/INFphoto.com &lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-related-posts&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Related Posts&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;5&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;
</description>
 <comments>http://www.usmagazine.com/cate_blanchett_0#comments</comments>
 <category domain="http://www.usmagazine.com/taxonomy/term/1764">Cate Blanchett</category>
 <category domain="http://www.usmagazine.com/topics/skinny">Skinny</category>
 <category domain="http://www.usmagazine.com/topics/thin">Thin</category>
 <category domain="http://www.usmagazine.com/topics/weight_loss">Weight Loss</category>
 <pubDate>Tue, 08 May 2007 10:32:00 -0400</pubDate>
 <dc:creator>Noelle Hancock</dc:creator>
 <guid isPermaLink="false">8904 at http://www.usmagazine.com</guid>
</item>
<item>
 <title>Inside Kate&#039;s Healthy New Look</title>
 <link>http://www.usmagazine.com/how_kate_got_her_body_back</link>
 <description>&lt;div class=&quot;field field-type-text field-field-celebrity-news-dek&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Celebrity News Dek&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-body&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Body&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;p&gt;On April 23, &lt;b&gt;Kate Bosworth&lt;/b&gt; showed up at a Food Bank for New York City charity gala flaunting a noticeably fuller frame than she did last summer. &lt;/p&gt;
&lt;p&gt;The 5-foot-5 actress, 24, had been &quot;dangerously skinny at around 95 pounds, but she&#039;s gained 10 to 15 pounds since,&quot; estimates Beverly Hills nutritionist Jonny Bowden. &lt;/p&gt;
&lt;p&gt;What was behind the weight gain? &lt;/p&gt;
&lt;p&gt;&quot;Kate stopped partying, started working out more, eating a bit more and generally doesn&#039;t care about her weight so much because she¹s happy,&quot; a source close to the actress says, noting that no dramatic intervention was staged. &lt;/p&gt;
&lt;p&gt;Adds a longtime friend, &quot;Stress can take its toll, and last fall was just hard for her.&quot; (Bosworth and Orlando Bloom, 30, split in September.) &quot;Kate is human. We all go through tough times.&quot; &lt;/p&gt;
&lt;p&gt;Now? The actress&#039; new regimen includes strength-building activities like hiking.  &lt;/p&gt;
&lt;p&gt;&quot;She&#039;s leading a happier, healthier lifestyle&quot; with model beau &lt;b&gt;James Rousseau&lt;/b&gt;, 26, says the pal. &lt;/p&gt;
&lt;p&gt;Indeed, as Edward Abramson, author of &lt;i&gt;Emotional Eating&lt;/i&gt;, tells &lt;b&gt;Us&lt;/b&gt;, &quot;Having a new relationship may have lifted her mood and restored her appetite.&quot; &lt;/p&gt;
&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-exclusive&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Is this an Us Exclusive, Breaking News, or just regular Top Story?&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-include-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Include Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-pop-up-poll&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Pop Up Poll&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image-preview&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Blog Photo 155x103&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/kate_prev_2.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;76&quot; height=&quot;94&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-breaking-news-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;News Main Photo  155x175&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/kate_news_5.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;174&quot; height=&quot;236&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-image field-field-us-blog-image&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Story Photo 290 x TK&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;&lt;img src=&quot;http://www.usmagazine.com/files/kate_blog_6.jpg&quot; alt=&quot;&quot; title=&quot;&quot; width=&quot;290&quot; height=&quot;400&quot; /&gt;&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-image-caption&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Caption&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Before: September 11, 2006  After: May 23, 2007&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-text field-field-us-blog-photo-credit&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Us Blog Photo Credit&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;Jean Catuffe/INFGoff.com; Janet Mayer/Splash News&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;field field-type-number-integer field-field-related-posts&quot;&gt;
  &lt;h3 class=&quot;field-label&quot;&gt;Related Posts&lt;/h3&gt;
  &lt;div class=&quot;field-items&quot;&gt;
      &lt;div class=&quot;field-item&quot;&gt;0&lt;/div&gt;
  &lt;/div&gt;
&lt;/div&gt;
</description>
 <comments>http://www.usmagazine.com/how_kate_got_her_body_back#comments</comments>
 <category domain="http://www.usmagazine.com/taxonomy/term/106">Kate Bosworth</category>
 <category domain="http://www.usmagazine.com/topics/thin">Thin</category>
 <category domain="http://www.usmagazine.com/topics/weight_loss">Weight Loss</category>
 <pubDate>Wed, 02 May 2007 07:27:26 -0400</pubDate>
 <dc:creator>Noelle Hancock</dc:creator>
 <guid isPermaLink="false">8758 at http://www.usmagazine.com</guid>
</item>
</channel>
</rss>
