Start the year off right! New Year’s resolutions are in full swing, and ahead of the new year, celebrity wellness expert Liz Josefsberg is sharing some uncomplicated, everyday tweaks that will help you live your best life in 2018. Josefsberg is the author of the new book, Target 100: The World’s Simplest Weight Loss Program […]
No excuses! This morning was my first time working out in 9 weeks and although I have a long way to go to build my muscle strength and endurance back up again, (so please don’t body shame .. again ! As we all are different shapes and sizes ) luckily there’s an inner strength thats […]
Staying fit despite the criticism! Two days after Khloe Kardashian clapped back at haters who shamed her for working out while pregnant, the Good American cofounder was back in the gym and showing off her moves and bump. The Keeping Up With the Kardashians star, who is expecting her first child with boyfriend Tristan Thompson, […]
Just getting her kicks in! Anika Noni Rose, star of BET’s The Quad (season 2 returns January 23, 10 p.m.), takes Us Weekly through one of her “exhausting” Krav Maga sessions.
Trista Sutter, Selena Gomez, Ellen DeGeneres and more stars have opened up about their unexpected illnesses and injuries — read more
Holiday getaway! Mark Wahlberg is beating the winter blues by soaking up the sun in Barbados. The Transformers star took his wife, Rhea Durham, and their four children — Ella, 14, Brendan, 9, Grace, 7, and Michael, 11 (not pictured) — for a holiday tropical vacation, and it seems like they have been living it […]
Courtesy Demi Lovato/Instagram Mark Wahlberg Looks Shredded on the Beach (Men’s Fitness) Demi Lovato Stuns in Plunging Swimsuit Selfie (OK! Magazine) Kim Kardashian Parties With Jennifer Lopez (Star Magazine) ‘RHONJ’ Star Dolores Catania’s Grandmother Dies (Radar Online)
For Julianne Hough, re-learning to be confident in her body has been a personal challenge since her teenage years. “I was very self-accepting growing up, then something switched in middle school. I would compare myself to everyone,” Hough, 29, explained in Redbook’s February issue. “And later I did a film where I basically was told I […]
One part of slimming down really bums out Nikki Bella. Thanks to her Dancing With the Stars stint and adherence to calorie counting, “I feel like my butt doesn’t look like it used to,” admits the two-time WWE Divas champ, set to wed John Cena in 2018. “That’s the one thing that sucks about losing […]
2017’s Best Celebrity Body Transformations (Men’s Fitness) Chrissy Teigen Live-Tweets Horrible Plane Ride (Star Magazine) All the Cute Teen Mom Babies Born in 2017 (OK! Magazine) Celebs Pay Tribute to Carrie Fisher One Year After Death (Radar Online)
Portion control, intense workouts, and, yes, doughnuts! Julianne Hough, Gabrielle Union, Lea Michele and other strong stunners share their hard-won diet and exercise wisdom with Us Weekly. Scroll down for their healthy go-to meals and moves!
The Most Popular Celebrity Workouts of All Time (Men’s Fitness) Teen Mom Kids Get Guns for Christmas (OK! Magazine) Heidi Montag Shows Off 25 Pound Weight Loss After Giving Birth (Star Magazine) Another Real Housewife Files for Divorce (Radar Online)
Maria Menounos has opened up about the major ways in which her brain tumor drastically changed her way of life. In an interview with Women’s Health, published on Wednesday, December 20, she said that the tumor has been “such a gift” after it helped her refocus on what’s important. “Would you believe me if I […]
Jonah Hill showed off his slim figure while out and about in Los Angeles on Saturday, June 10 — see the before and after photos of the Oscar nominee’s dramatic weight loss
Suns out, buns out! It might be winter but Sofia Richie soaked up the sun in Miami on Friday, December 8, where she flaunted a teeny white bikini. The model, 19, hung out on the Florida beach where she was just spotted with boyfriend Scott Disick earlier this week – but this time she had […]
*very vulnerable post & may be triggering* Ahhhh change room lighting 🙄 the lighting that can make you go from having a good day to wtf my body looks like that???? I've been there before countless time – It's ruined full days for me, it's made me fall back into ED behaviours, it's made me […]
Margarita, please! Katharine McPhee showed off her toned body while vacationing in Mexico on Saturday, December 2. Scroll down to see the exclusive photos!
Marky Mark’s still got it! Mark Wahlberg showed off his muscular physique in an Instagram video he recently shared. The 46-year-old actor looked hotter than ever while going shirtless and sharing his post-workout supplements with his 7.6 million followers. He raved about the Performance Inspired Nutrition creatine and BCAAs that he takes after spending the […]
Lea Michele spent Halloween on the couch watching scary movies with a takeaway pizza. But you won’t find any cheese in her fridge. “I keep my home completely vegan, which I think is one of the most important things,” The Mayor actress told Us Weekly at a recent ABC event. “If you keep your home […]
Bahar Takhtehchian, a lifestyle expert and the founder of Bahartak.com, shares her tips for surviving the holiday season with your waistline intact. Eat Healthy Fats Not all fats are bad for you! In particular, unsaturated fats — found in avocados, almonds, and walnuts — increase satiety, improve insulin metabolism and help your body to absorb […]