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What are the best collagen supplements for your skin, joints, hair, and nails? Collagen is found in all parts of our bodies, including bones, muscles, tendons, and nails. However, it is more abundant in our skin than in all other body tissue.
Why would we need to supplement with collagen if this is the case? The answer is quite simple; through aging or other factors, we can lose collagen at a rate of 1% per year.
This loss can start as early as age 20. And since collagen is involved in many different processes, it does not matter if you are male or female, adult or child; all can show signs of diminishing production of this essential protein.
First, however, we’ll show you the best collagen supplements you can find and how we made the list.
Best Collagen Supplements According To Experts
- Oweli – Overall Best Collagen Supplements; Editor’s Choice
- Correxiko – Most Recommended Collagen Peptides For Healthier Skin
- Ancient Nutrition – Natural Collagen Powder With Multi Collagen Protein
#1. Oweli – Overall Best Collagen Supplements; Editor’s Choice
Oweli Multi Collagen is a supplement that contains three forms of collagen, which are the main components of your skin. This product also includes vitamin C, which helps to encourage collagen production in your body.
The company says that its product is safe for people who have sensitive stomachs as well as those who are vegan or vegetarian.
The manufacturer also claims that the Oweli supplement is safe for women but not for pregnant or nursing women.
It can be taken by children over four months old if they have been diagnosed with a condition that requires them to take additional vitamins or minerals.
Oweli Multi Collagen comes in a bottle containing thirty capsules, and each capsule contains 800mg of ingredients, including hyaluronic acid, glucosamine sulfate, chondroitin sulfate, and MSM (methylsulfonylmethane).
Highlights
Hair & Nail Support: If you’re looking for an all-natural, holistic approach to hair and nail support, Oweli Multi Collagen may be what you need.
Oweli Multi Collagen is a powerful blend of collagen peptides, hyaluronic acid, and vitamin C that helps support the health of your hair and nails.
It’s formulated with natural ingredients, so it’s safe for daily use and contains no binders or fillers—just pure nutrients.
The formula has been clinically tested to promote healthy hair growth and help improve the appearance of thinning hair.
Supports Healthy Bone Density: Healthy bone density is essential for several reasons, but it’s vital for women. Women lose bone mass faster than men and are at a higher risk of developing osteoporosis.
Oweli Multi Collagen supports healthy bone density by providing collagen protein to the body, which helps strengthen bones.
Collagen molecules are what give skin its elasticity—and they’re also what gives our bodies strength. So the more collagen you have, the stronger your bones will be.
Skin Elasticity: Oweli Multi Collagen is a high-quality, plant-based collagen supplement that supports the health of your skin and joints.
The product is made from natural ingredients, which makes it safe to use without any side effects. It also contains no additives, fillers, or artificial ingredients.
The product works by increasing collagen production, which helps to fight wrinkles and fine lines on your face. It also increases the flexibility of your joints, bones, tendons, and ligaments.
With regular use of this product, you will see a significant improvement in the overall appearance of your skin and joints within just a few weeks.
Promotes Youthful Appearance: Oweli Multi Collagen is an excellent option for people who want to look younger but don’t have the time to spend on a complicated skincare routine.
It’s made with age-fighting ingredients and has been proven to reduce fine lines and wrinkles and improve skin elasticity.
Formula Comprises 5 Powerful Ingredients: Oweli Multi Collagen is a powerful formula with five ingredients designed to improve your skin and give it the nutrients it needs.
Oweli Multi Collagen contains collagen and hyaluronic acid, both essential for maintaining the health of your skin.
Collagen helps keep the skin looking plump and youthful, while hyaluronic acid gives your skin a fresh appearance by helping to keep moisture in it.
In addition to collagen and hyaluronic acid, Oweli Multi Collagen also contains vitamin C, an antioxidant that helps protect against environmental damage.
Vitamin E is another antioxidant in this supplement that works with vitamin C to help neutralize free radicals on the skin’s surface.
The final ingredient in Oweli Multi Collagen is green tea extract, which has been shown to reduce inflammation and boost blood flow to help prevent dryness or flaking of the skin.
Pros
- Manufactured in FDA-registered facilities
- CGMP-compliant
- Supports gorgeous skin
- 100-Day money back guarantee
- Multi-collagen formula
Cons
- Hard to get outside the website
#2. Correxiko – Most Recommended Collagen Peptides For Healthier Skin
Correxiko is a brand of collagen supplements that offers a variety of products to help you maintain healthy bones, joints, and skin.
The Correxiko company was founded by British Medical doctor Dinuk Dissanayake and his wife, a researcher. They saw an opportunity to fill a gap in the market for safe, pure supplements made in the United States.
Correxiko uses only pure ingredients in their products, including bioactive peptides certified organic by Oregon Tilth. In addition, their supplements are pasteurized at low temperatures to remain completely raw and retain their bioactive properties.
The company has been featured on CNN and Good Morning America and named one of the top 100 fastest-growing companies in the country by Inc magazine.
Highlights
Variety of Collagen Products: Correxiko is one of the best collagen powders today. In addition to being made with natural ingredients, Correxiko offers a variety of products that can meet your needs.
The company has four collagen supplements: Collagen Building Protein, Collagen Beauty Powder, Collagen Beauty Capsules, and Collagen Beauty Bar.
Natural Ingredients: Correxiko is made with all-natural ingredients, including marine collagen peptides sourced from fish skin (a renewable resource). The gelatin used in Correxiko is from grass-fed cows and is completely free of hormones and antibiotics.
With a unique molecular structure, Correxiko helps your body produce more collagen and elastin than it would. That results in younger-looking skin, increased elasticity, and reduced signs of aging.
Correxiko also has the added benefit of being gluten-free and non-GMO. It’s also free from artificial flavors or sweeteners, making it safe for people with dietary restrictions or allergies.
Ethically Sourced: Correxiko is sourced from grass-fed cows in New Zealand, so you can be sure you’re getting a quality product that’s good for your body and the environment. This ingredient is also free of hormones and antibiotics, so it’s safe to use.
Fast-Acting Results: If you’re looking for a fast-acting supplement that will give you results right away, this is the one for you! It works so quickly that you can expect results within 24 hours of using it.
Bioavailable, Digestive Aid: Correxiko is a bioavailable digestive aid that can help maintain healthy skin and hair. It’s made from the purest form of collagen, meaning that it’s easily digested by your body and will not cause any side effects.
The collagen in Correxiko has been broken down into smaller pieces so that it can be absorbed more easily by your body. As a result, taking Correxiko will boost your skin and hair without additional supplements or treatments.
Pros
- Premium, high-quality collagen
- Pure and ethically sourced collagen
- Fast absorption rate for maximum results
- Highly reputable brand
- Maximum results in capsule form
Cons
- Hard to get at regular stores
#3. Ancient Nutrition – Natural Collagen Powder With Multi Collagen Protein
Ancient Nutrition Multi Collagen Powder is an excellent choice for those who want to get their daily dose of collagen.
The powder contains one serving of collagen for each scoop, and it’s made with bovine gelatin hydrolysate, a form of collagen easily digested by the body.
Ancient Nutrition products are designed to mix into water or juice and can also be used in cooking and baking.
Ancient Nutrition products contain no artificial sweeteners or flavors and no preservatives, which makes it the perfect choice for people who want to avoid chemicals in their food.
It also comes in three different sizes: small (6 servings), medium (12 servings), and large (24 servings).
Highlights
Contains Natural Ingredients: Ancient Nutrition Multi Collagen Powder is a multi-collagen protein powder containing all the vital amino acids and bioactive peptides needed to build strong, healthy muscles and bones.
This product has been formulated with Chicken Bone Broth Collagen Concentrate, Hydrolyzed Bovine Hide Collagen Peptides, Eggshell Membrane Collagen and Hydrolyzed Fish Collagen Peptides. All of these are all-natural ingredients that are easy on your digestive system.
Other ingredients include Eggs and Pollock.
Multi-Collagen Protein: Ancient Nutrition’s Multi Collagen Powder is made from multiple types of collagen, including chicken, beef, fish, and marine sources. That makes it ideal for vegans and vegetarians alike.
Various Colors and Product Types: The Ancient Nutrition Multi Collagen Powder comes in Chocolate, Vanilla Bean, and Unflavored.
The chocolate flavor contains natural cocoa powder, while the vanilla bean flavor contains natural vanilla beans. The unflavored variety tastes like well unflavored.
Pros
- No taste
- Non-GMO
- Gras-fed
- Cage-free ingredients
- Cruelty-free sources
Cons
- It takes some time to dissolve in water
How We Made Our List of Best Collagen Powder To Transform Your Skin
There are hundreds of brands of collagen supplements on the market today. Some are expensive, some are cheap, and some are downright dangerous.
The first step in choosing a good brand is knowing what to look for in an effective supplement.
We did some research and found that there are a few main factors that determine whether or not a product will work:
Third-Party Testing
A third party is a company not directly involved with the product or service. So, for example, if you’re buying a product from Amazon, then Amazon is the seller.
But if you buy that same product from a third-party seller, then Amazon is still the seller, but they’re selling to one of their partners instead of directly to you.
Third-party testing is when your supplement manufacturer sends their products to a lab for analysis and certification.
It ensures that what’s on the label is in your bottle, that all ingredients are present in the stated amounts, and that there aren’t any contaminants or other problems with your supplement.
Generally, we recommend that companies do at least one round of third-party testing per batch of supplements to ensure quality control.
If they’ve tested other batches of the same type of best collagen supplement before, those tests might cover multiple batches or even years’ worth of production — which means there could be a lot less room for error than if they were only testing one batch at a time.
Collagen Type
Collagen is a sufficient protein in the body and makes up about 1/3 of the total protein content. Collagen is found in your skin, bones, cartilage, and tendons.
This protein comprises amino acids that work together to form a triple helix structure. These amino acids are then arranged in a specific pattern that gives collagen its tensile strength and ability to resist stretching.
There are two main types of collagen: Type I and Type II. Type I collagen is found in your muscles, bones, tendons, ligaments, teeth, nails, and hair.
It makes up 80% of all collagen in your body. Type II collagen is found in your skin, where it helps maintain healthy elasticity and flexibility.
Product Forms
We also included products that come in various forms. So, for example, there are various product forms that these supplements come in.
Powder – Powders are the most popular form of collagen because they’re easy to mix into smoothies and other drinks. They’re also great for cooking, as you can add them to soups or sauces to boost protein without changing their taste.
Gel Capsules – Capsules are another popular form of collagen because they’re easy to swallow without chewing. That makes them ideal for people who have trouble swallowing large pills or capsules.
The downside to capsules is that they tend to be more expensive than powder because of the added cost of making them (and storing them).
Liquid Tabs – Tabs are tablets coated with a protective coating that allows them to dissolve slowly in your stomach over time instead of all at once, like tablets made from gelatin. That makes tabs a good choice if you have trouble swallowing large pills or capsules, although they tend to be more expensive than powders.
Quality and Purity
Another thing we examined in making this list of the best collagen supplements is the quality and purity of the product.
It is imperative if you’re looking for a supplement to help your body produce more collagen instead of just supplying it with pre-made collagen.
The best way to ensure you’re getting a high-quality product is by purchasing one that a third-party organization has tested.
For example, some companies test supplements and other health products to see if they contain contaminants or what they claim on the label.
They also test to ensure they are safe and effective in producing their intended results.
Another thing is whether or not there are fillers in your supplement’s formula. Fillers are added to increase bulk or weight so that you feel like you’re getting more than you are from your purchase.
However, fillers can also cause stomach issues such as bloating, gas, and diarrhea, so it’s best not to take them if possible!
Ingredients
We had to consider several factors to make our list of the best collagen supplements. First, we looked at the ingredients.
We wanted to know what they were made up of and why they were included in the product. Then, if something seemed unusual or unclear, we dug deeper into it.
We also considered how many ingredients were used in each supplement. In general, we found that more is better regarding nutrients and supplements, so we looked for those with a good number of ingredients.
Finally, we considered how much information was available about each product. If you can’t read up on what your supplement contains or doesn’t contain (or how it works), then there’s no way to decide whether it is right for you.
Taste and Texture
Taste and texture are both important considerations when finding the best collagen supplement. The last thing you want is a supplement that tastes awful or has an unpleasant texture.
To find the best-tasting and textured supplements, we did a lot of research on what makes a good taste and texture in a product like this.
We looked at other reviews from customers who had tried these products and testimonials from experts in the field. We also considered the ingredients used in each product and how they might impact taste or texture.
After all of our research, we came up with a list of top-notch products that taste great and have great textures!
Buying Guide For Beginners – What You Should Know When Buying Quality Collagen Powders
Many people use supplements made with collagen because they look for an easy way to improve their health without spending much money or making drastic dietary changes.
However, before shopping for collagen supplements, you must know what you want.
Type of Collagen
There are multiple types of supplements available on the market today. The most common type is hydrolyzed collagen, but there are also other types, such as gelatin and collagen peptides.
Gelatin is made from animals’ skin, bones, and connective tissues. It is a protein that can be used as a food additive or in cosmetic products.
Gelatin contains 18 amino acids and is high in glycine, proline, and hydroxyproline — all amino acids that can help reduce wrinkles and improve skin elasticity.
Collagen peptides are smaller pieces of the larger collagen molecule. They have been broken down into smaller pieces, making them easier for your body to absorb and digest.
Athletes often use collagen peptides because they provide muscle recovery benefits, which can help with soreness after exercise or injury recovery time.
Manufacturing Methods
There are several methods of manufacturing collagen supplements. The most common one is hydrolyzed collagen, which involves dissolving the protein in water and filtering it through an ion-exchange resin to remove impurities.
This process produces a high amount of bioavailable collagen that the body can readily absorb.
Collagen is also produced through acid hydrolysis and enzymatic hydrolysis. In acid hydrolysis, enzymes break down the protein into smaller peptides, which are then further processed using heat and pressure to create a fine powder.
Enzymatic hydrolysis involves enzymes breaking down the collagen into amino acids and peptides, which are then turned into gelatin or other products.
When looking for quality collagen supplements, it’s essential to check their source of origin and manufacturing method.
Reviews and Experience
The best way to find out which supplements are worth purchasing is by reading reviews from people who have already used these products.
Reading reviews will help you determine whether or not you can trust the company behind the product and whether or not it will work for your needs.
You can also find out how effective these best protein shakes and collagen supplements are by reading reviews from experts and professionals within their field.
For example, if you are buying a supplement for your skin, look at reviews written by dermatologists or other professionals who work with people’s skin daily.
Ingredients
You also want to look at the ingredients in any type of supplement that you purchase. Some brands use higher-quality ingredients than others, so keep this in mind when shopping for your following product.
You can also examine if there are any harmful chemicals in the formula by researching online or reading reviews from other customers who have tried these products.
Amount of Protein per Serving
The first thing you must consider when purchasing any collagen supplement is how much protein is contained within each serving size.
The amount of protein per serving will determine whether or not this product will be effective for you and your needs.
For instance, if you are looking for an anti-aging formula that contains more than 20g of protein per serving size, then make sure that this product has at least 20 grams of protein per serving size before making your final decision on which brand to buy.
Cost v. Quality
Another thing to consider when purchasing a quality collagen supplement is how much it costs relative to other brands on the market.
The more expensive brands usually contain higher quality ingredients, but only some expensive products are better than cheaper ones. It means they may have more expensive ingredients or fewer fillers, which can affect their overall price tag.
FAQs About Collagen Supplements
Q1. What Are Collagen Supplements?
These supplements are nutritional supplements that contain collagen protein, which is a major structural protein in animals, including humans.
Collagen is a sufficient protein in the body and accounts for roughly 30% of all proteins. It’s found throughout the body, especially in the skin, bones, ligaments, and tendons.
Collagen can be found in many foods like bone broth, beef shanks, and chicken feet. However, getting enough collagen from your diet can take time and effort.
To make up for this shortfall, many people turn to collagen powders to boost their collagen intake and improve their health.
Q2. Do these Supplements Work?
Collagen supplements are available in powder form or as soft gels. You can take them by mouth with a glass of water or other liquid. Sometimes, you can take them with food or on an empty stomach.
Many people take supplements to enhance the health of their bones and joints, muscles, tendons, and ligaments because these tissues are mostly made up of collagen proteins.
Others take them to boost their energy levels and to help with weight loss because collagen is thought to reduce hunger cravings by helping you feel full longer after eating meals made up mostly of fats and carbohydrates (which contain no protein).
In addition, some people take supplements hoping they will help treat gastrointestinal issues such as constipation or diarrhea caused by irritable bowel syndrome (IBS).
Q3. What Are the Benefits of Taking Collagen Supplements?
Collagen is an essential protein in our skin, bones, muscles, and tendons. It helps with wound healing, tissue repair, and joint mobility, making it essential for overall health and longevity.
Dermatologists often recommend these supplements to help with skin issues like wrinkles, acne scars, and sagging skin. These supplements can also help improve joint mobility and flexibility and prevent bone weakness.
Q4. What Does Collagen Do for Skin?
Collagen is typically found in the connective tissue and skin of animals, which gives it strength and elasticity. It also helps to maintain the structure of our skin, hair, and nails and keep them looking healthy.
These supplements can help improve your skin’s appearance by providing what it needs to look smooth and plump.
The most common benefits of collagen powders include improved skin moisture levels, reduced appearance of fine lines or wrinkles, reduced appearance of age spots or sun damage on the face, and reduced dryness around the eyes, lips, or fingers (especially in cold weather).
It can also improve elasticity in aged joints such as those in your hands and feet (which can help prevent joint pain), improve hydration levels in your body overall (which can reduce cellulite),
And finally, it increases energy levels due to consuming more nutrients from food sources throughout the day instead of just when you eat dinner at night (this helps with weight control).
Q5. What Does Collagen Do for Hair and Nails?
Collagen is a protein that helps to build and maintain your hair, skin, and nails. It’s found in the body’s connective tissue and forms a protective barrier around your muscles and organs.
Collagen is also responsible for keeping blood vessels flexible and robust, which is why it’s so important to consume enough of this nutrient in your diet!
If you want to enhance the appearance of your hair, skin, or nails through collagen supplements, then Optimum Nutrition Gold Standard 100% Whey Protein Powder is a great place to start.
This product contains 10 grams of high-quality protein per serving—including whey concentrate and isolates—so you’ll get collagen benefits without worrying about too much protein in one sitting.
Conclusion : What To Look For In A Collagen Supplement For Improving Your Skin?
All the featured products are high-quality collagen supplements, but some may be better for different users. Check out the product descriptions to learn about which fits your needs best.
Whether a young athlete or an older professional, you can find what you need in one of these top-rated supplements. But don’t take our word for it — check out each product for yourself and see why they’re so highly rated.
However, if you’d prefer to find a product that suits your needs perfectly, you can follow the guide we laid out for you. Good luck finding the right product collagen supplement.
