Created by the minds behind PERFORMIX supplements and PERFORMIX House, trainers spent the last six months testing and refining the class. They worked alongside the city’s best personal and group fitness trainers from studios such as Barry’s Bootcamp, SLT, Orange Theory, and Fithouse.
Over the six-month period, test groups consistently burned 700-1,000+ calories during a 52-minute class. In addition, PERFORMIX House trainers have conducted their own independent research, measuring caloric burn at other group fit classes and found that ELEMENT consistently came out on top.
Wearable technology tracks heart rate and calorie burn, and is calibrated to each individual (height, weight, age, gender), constantly collecting and analyzing personal data. Live results (total calories burned, heart rate, percentage of max heart rate) are displayed on a large screen during the class, so you can track and improve metrics each week.
As a truly integrated fitness experience, the workout also incorporates the new PERFORMIX SST PRE molecular hydrogen infused pre workout, to increase energy, calorie burn and alkalinity. Participants can monitor the increase in caloric burn after taking SST PRE.