This mudra (symbolic hand gesture) acknowledges “the good within ourselves and others,” Michelle Demus, Program Director at Manhattan’s Pure Yoga tells Usmagazine.com. Bad form, though. “His shoulders are hunched forward. From a chakra perspective, he’s protecting his heart; he’s closed off.”
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This mudra (symbolic hand gesture) acknowledges "the good within ourselves and others," Michelle Demus, Program Director at Manhattan's Pure Yoga tells Usmagazine.com. Bad form, though. "His shoulders are hunched forward. From a chakra perspective, he's protecting his heart; he's closed off."
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