February 2020
Affleck candidly revealed his mistakes during his marriage to Garner. “The biggest regret of my life is this divorce,” he explained to The New York Times. “Shame is really toxic. There is no positive by-product of shame. It’s just stewing in a toxic, hideous feeling of low self-worth and self-loathing. … It’s not particularly healthy for me to obsess over the failures — the relapses — and beat myself up. I have certainly made mistakes. I have certainly done things that I regret. But you’ve got to pick yourself up, learn from it, learn some more, try to move forward.”
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