The Secret to Seriously Slaying J. Lo’s 10-Day Diet Challenge

jennifer lopez diet noom
Jennifer Lopez at the 77th Golden Globes awards. INSTAR Images

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

One of the most Googled diets of 2019? The J. Lo diet! It may not be an official name for a diet, but it sure had a major impact on so many lives last year, including that of the multi-talented star and her husband-to-be!

Jennifer Lopez and fiancé Alex Rodriguez started their 10-day challenge last January, totally cutting sugar and carbs for a week and a half. Did you miss your chance last year when they were challenging everyone to do the same? No problem, because it’s a new year now, and there’s still time to start off 2020 refreshed, reset and ready to rock ‘n’ roll. All you need is a little Noom in your life!

See it!

Sign up for a two-week trial of Noom today!

It may seem like Lopez can do it all — she’s the ultimate triple threat, after all — but when it came to her own diet, it wasn’t always smooth sailing. She kept everyone up to date via her Instagram Story: “So it turns out, when you don’t have sugar and you don’t have carbs, you’re really hungry all the time,” she said. “So we’re here trying to figure out a lot of good snacks.” Luckily, the power couple had easy access to a nutritionist. Don’t have one of your own? Try using Noom instead.

Noom is an app-driven weight loss and wellness program that makes keeping up with your New Year’s resolution actually an achievable task. That’s only the beginning though. People are making life-long changes with the program, finding new understanding of their bodies, their behaviors and what they need or don’t need. That’s one of the best parts about Noom. It doesn’t just tell everyone the usual — that they need more exercise and vegetables. Each person’s program is totally customized and personalized, so you can work one on one with your assigned Goal Specialist to figure out what works best for you and only you!

noom-app
Noom
See it!

Sign up for a two-week trial of Noom today!

As noted, Noom will link you with a goal specialist who can help you find the healthy lifestyle that best suits your needs. The psychology curriculum makes Noom stand out from other weight-loss programs, because it’s all about mindset and mindful living, rather than adhering to restrictive diets. But if you have special dietary needs, you can use Noom in conjunction. It pairs well with other programs. Noom is going to be there to help you out. Noom also has countless articles, recipes, tips and tricks to keep you motivated, along with an entire community of users you can interact with and cheer on as they take on the same challenges!

Along with all of the above, Noom also has a state-of-the-art food logging system, giving us no excuse to slack off — just the way we like it. In fact, you might even find yourself having fun, discovering new meals and snacks you might opt for more often in the future. J. Lo body, here we come!

See it!

Sign up for a two-week trial of Noom today!

 

Check out more of our picks and deals here!

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from advertising sales team. We welcome your feedback at ShopWithUs@usmagazine.com. Happy shopping!

For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!