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Most of Us have been living without access to our usual gyms or workout spaces for weeks now. It’s easy to completely get off track with a fitness regimen, but there are plenty of resources out there that can help you keep up with your exercise routine — and maintaining normalcy is crucial at the moment!
Though it’s not quite like going to a group fitness class, there are a wide variety of apps and online programs that stream workouts from the best instructors and studios in the country. Some of these resources also provide nutritional guides so that you can feel as healthy as possible — even with a well-stocked pantry nearby. This is a great time to dedicate some unused energy to focus on getting in shape — especially if that’s something that you’ve been procrastinating since the new year kicked off. Not only is working out beneficial for the body, it can help you center yourself and keep busy while spending more time in the house.
We’ve rounded up all of our at-home favorite options below so that you can find one that works for your needs!