Jessica Alba: I Recommend "Hypnobirthing Classes"

Celebrity Moms May. 17, 2011 AT 4:04PM
Jessica Alba: I Recommend "Hypnobirthing Classes" Credit: Charley Gallay/

Jessica Alba has some unique advice for other expectant moms.

PHOTOS: Jessica and other expectant moms' baby bump style! 

The 30-year-old actress recommends "hypnobirthing classes" -- which are increasingly popular among pregnant women. Hypnobirthing involves the use of hypnosis during childbirth.

"It's different for everyone, although I do recommend the hypnobirthing classes," Alba told Us Weekly on Monday at the RIMOWA store opening in Beverly Hills. "I highly recommend it. It just makes you chill."

PHOTOS: Hollywood's baby boom

The actress wasn't quite so "chill" before the birth of daughter Honor Marie, 2: "I was freaked out going into it my first time going into labor. Like what if I panic? What if I just freak out and I don't know what to do?"

PHOTOS: Famous star families

So is the second pregnancy easier for Alba? "Oh yeah! But a little bit harder on the body because my daughter still wants to be picked up. Ever since my belly popped, she really is on me!"


How we use your email

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Us Weekly and its partners. For more information please read our Privacy Policy.

comments powered by Disqus