Jamie Dornan’s Workout: See the Fifty Shades Star’s Insane Biceps!

Jamie Dornan
Jamie Dornan showed off his muscles on Twitter on Feb. 3. Frazer Harrison/Getty Images

Fifty Shades? More like 50 reps! It’s no secret that former Calvin Klein underwear model Jamie Dornan is a hunk. After all, the Irish lad was chosen to play Christian Grey in the highly anticipated film adaptation of E L James’ smash erotic novel, Fifty Shades of Grey. But the 32-year-old hottie also works hard to keep his drool-worthy body in shape. 

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On Tuesday, Feb. 3, he tweeted a shot doing his Ironfit workout, showing off some crazy-defined, bulging biceps in a challenging pose. 

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“With the boys @Ironfit_tv down @T13 . Gave them 2 seconds to take this picture before I collapsed & cried . #ironfit,” he captioned the image.

jamie dornan's impressive biceps
Jamie Dornan posted a photo of his workout on Feb. 3 to Twitter. Courtesy of Jamie Dornan/Twitter

Ironfit is a company of professional trainers that describe themselves as “strength and movement coaches, nutrition nuts, pro hustlers, iron junkies, hunter G’s, and free range human beings” on their Twitter handle. 

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Dornan is almost a week away from from the Friday, Feb. 13 premiere of Fifty Shades of Grey. He recently admitted to Glamour that the raunchy film’s raciest scenes weren’t his favorite to act.

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“Some of the Red Room stuff was uncomfortable,” he told the magazine. “There were times when Dakota was not wearing much, and I had to do stuff to her that I’d never choose to do to a woman.”

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