Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.
Many people are struggling with stress and anxiety. The National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher.
Fortunately, people with anxiety can take a number of steps to ease their symptoms. One option is to ashwagandha gummies.
Can Ashwagandha Gummies Reduce Stress or Anxiety?
Ashwagandha is a shrub that grows all year in the Middle East, India and other warm climates. This shrub is used in many health supplements.
The market for ashwagandha supplements is expected to be worth over $2.5 billion by 2030. More people buy ashwagandha gummies, because they believe they can treat stress and anxiety.
Experts are still researching the benefits of ashwagandha. However, early research shows it can help with stress, anxiety and sleep issues. One study from India found that 72% of people that took ashwagandha improved their sleep, compared to only 29% of people that took a placebo.
Is Ashwagandha Safe?
Recent research shows that ashwagandha is helpful. However, they may worry about its safety.
The good news is that research shows that ashwagandha seems safe. The National Center for Complementary and Integrative Health states that ashwagandha is likely safe for short-term use. People can probably take it for three months without issue. Ashwagandha may be safe for longer-term use, but more research is needed.
What to Consider When Buying Ashwagandha Gummies
Anybody thinking about ashwagandha gummies must know what to look for. Here are some tips.
Dose of Ashwagandha
Anybody considering buying ashwagandha should look at the dose on the gummies. They want gummies that are potent enough to treat their issues.
Additional Ingredients
Ashwagandha products often have other ingredients that can treat anxiety and stress. These ingredients include magnesium, chamomile, Vitamin B6, Vitamin B12, Vitamin D, lemon balm, and lavender. Customers should look at the ingredient list and seek products that have additional ingredients.
Customer Reviews
Customers reviews are the most objective sources of information about the quality of a product. Customers buying ashwagandha gummies should see if it has at least a 4.0-star average rating and at least 100 customer reviews.
Independent Testing
Customers should look for products that are tested by third-party labs. The lab results should be available on the company website.
Satisfaction Guarantees
The product should offer a satisfaction guarantee. Many companies offer refunds if the products are returned in 30 days.
Endorsements from Trusted Websites
The best companies are usually endorsed by major websites, such as CNN, Discover Magazine or the Huffington Post. Customers should see if major websites have published articles about ashwagandha gummies before purchasing them.
Best Ashwagandha Gummies
- Elm & Rye Ashwagandha Gummies
- Penguin CBD Ashwagandha Gummies
- Lilicare Ashwagandha Gummies for Immune Support
- Nature’s Key Ashwagandha Gummies
- Nature Made Ashwagandha Gummies
- EFFECTIVE NUTRA Ashwagandha Gummies
We have carefully researched the best ashwagandha gummies on the market. We found the following were best.
Elm & Rye Ashwagandha Gummies
Elm & Rye has become one of the leading natural supplement brands. This company has made headlines in major news sites, such as Discover Magazine, Rolling Stone and the Salt Lake Tribune. The company is best known for its amazing fat burner supplement, but it also has some delicious and potent ashwagandha gummies. Each gummy has a strong dose of ashwagandha. They also have Vitamin D2.
This supplement is made with 100% natural ingredients. It is also tested by third-party labs, so customers know they are getting a safe, pure, quality product.
These gummies also come in capsule form. The capsules are ideal for customers that don’t like sweet-tasting gummies.
Penguin CBD Ashwagandha Gummies
Penguin is a major CBD brand that has been featured in Forbes, Discover Magazine and many other publications. This brand has a great line of gummies that are made with a blend of ashwagandha and CBD.
These gummies have a 30-day satisfaction guarantee. They are tested by independent labs and the lab results are disclosed on the product page.
Lilicare Ashwagandha Gummies for Immune Support
EnvyDeal sells a great line of ashwagandha gummies called Lilicare. These gummies are vegan and made without gluten or GMOs. They also have other key ingredients, such as L-Theanine, turmeric, chamomile, sage, GABA, vitamin B12 and vitamin D.
These gummies are tested by third-party labs and come with a 100% satisfaction guarantee. They have received over 2,600 reviews on Amazon and earned a 4.4-star rating.
Nature’s Key Ashwagandha Gummies
Nature’s Key opened its doors in 2017, which makes it one of the newer supplement brands. However, the company has already earned a great reputation for making amazing natural supplements. It has a great line of gummies made with ashwagandha, Vitamin B12 and Vitamin D3.
Every serving has 3,000 mg of ashwagandha, which is among the strongest doses of any ashwagandha gummies. They also have a delicious strawberry flavor.
These gummies do not have any GMOs, gluten or soy. They are entirely natural and have earned a 4.2-star rating based on over 1,400 reviews.
Nature Made Ashwagandha Gummies
Nature Made is another supplement company decided to using natural ingredients. It has some amazing drug free ashwagandha supplements for people dealing with stress and anxiety.
These gummies are vegan and gluten-free. They have earned a 4.3-star rating on Amazon and received the Amazon’s Choice award.
EFFECTIVE NUTRA Ashwagandha Gummies
These gummies have 1,500 mg of ashwagandha root, which is a very strong dose. They do not have any GMOs or gluten. They are tested by independent labs and made in GMP-certified facilities.
The gummies have received a 4.4-star rating based on over 1,400 reviews and have earned the Amazon’s Choice award.
Customers Should Look for the Best Ashwagandha Gummies
Ashwagandha is a powerful supplement that can treat anxiety, stress, insomnia and inflammation. Many people buy ashwagandha gummies to deal with these issues.
Unfortunately, many people have trouble choosing the right gummies, since the market is very saturated. We researched the best options and shared them above. People can’t go wrong with these great ashwagandha gummies.
Us Weekly partners with external contributors. All contributor content is reviewed by the Us Weekly editorial staff.
