Jen Aniston: I "Run, Work Out" Seven Days a Week

Celebrity Body July 22, 2010 AT 8:53AM
Jen Aniston: I "Run, Work Out" Seven Days a Week Credit: Mike Marsland/WireImage.com

Jennifer Aniston's best friend of all might be her treadmill.

The actress, 41, is the only 40-plus -- or 30-plus! -- star to chart on the Women's Health "Best Summer Bodies of 2010" list, and staying in such great shape isn't easy.

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"It's simple," she told the Daily Mirror at the London launch of her eponymous perfume in London on Wednesday. "[I] run, work out every day. I do a lot of running -- exercise is so important."

The single actress added, "Plus it's all about balance. Work, exercise, diet, you need balance."

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Aniston suggested that her fame helps keep her motivated, too."I am, perhaps, fortunate in that my career, the public awareness it brings, gives me a certain freedom in this way. But, of course, there are positives and negatives in any career, it's not all going to be perfect."

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Indeed, a source on the Hawaiian set of her recently wrapped flick Just Go With It told Us that the 5-foot-6 actress is "very conscious of her body...She's obsessed with staying fit and young...[She] rarely misses a workout."

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  • July 31, 2010 - 7:44pm star69lv

    She needs to watch Julia Roberts movie "Let yourself go". I bet she is constantly under pressure, over-worried and cranky to look beautiful with her average looks! There is more to life than a firm butt and her being manless (and wanting a man) for so long proves that noone can stand her longer than, what, 6 months? God bless her, but I would pick Angie any time. She is so much more than a skinny frame! Sorry for being harsh, but I am a little tired of all these Hollywood perfections!

  • July 27, 2010 - 7:45am Bassie

    Very pretty woman!! Is still searching for that warm arm around her shoulders. Well Jen, if you visiting Holland again, give me a call and I will be your warm arm for life!!...;-)

  • July 25, 2010 - 9:57am red

    geez people why do care so much if jen smokes? in hollywood just about EVERYONE is hooked on drugs or an alcoholic (brad i mean you) and the worst you can say about jen is that she's a smoker? i mean forget the fact that she eats healthier and exercises more than 99% of america. and how do you know how many packs she smokes? i highly doubt that she smokes as much as you make out. i mean look at the way this woman looks, she's in her 40's yet she could pass for a woman in her 20's. if she WAS such an avid smoker, she would've been finished by now. people need to stop the b!tch and hate-fests on jen, she doesn't deserve it

  • July 25, 2010 - 9:15am To T

    FYI: Jen Aniston will be on her cancerous deathbed long before any of us non smokers are if she continues to smoke at least a pack a day. No amount of exercise can save her from that.

  • July 25, 2010 - 2:01am Aric

    She looks great and there is something to be said about conisitency. She has always worked out and exercised that is why she looks the way she does. I like her because she is not one of those people who jump on every trend to portray a certain image that will increase their fan base. You know goth, vials of blood, bisexual, collecting kids, soccer mom..... on and on.... just pick your identity already and go with your killer hubby and ride off into the sunset.

  • July 24, 2010 - 7:08pm T. Gibson

    Jen, you are out of your mind. You can't 'buy' a married man with children from Africa with your financial means. I know you 'adopted' him for sexual purposes too. That is sex trafficking no matter how you look at it. Rich and pretty or not, you have broken an international law and should be prosecuted. Don't you have any sense of right or wrong? How can you rip a man from his own children and current wife? You've got to get your head right and stop submitting to Hollywood's obsession with celebrities getting hooked up. They treat women celebs as if they are losers (not validated by the presence of a man in their lives). Men, however, are called 'eligible' and it is portrayed as a glamorous thing and opportunity for other women. Take care. You are such a funny actress: don't be an unintended joke. You know?

  • July 24, 2010 - 10:46am Dave

    Various reports from Examiner and World News have recently declared that Jennifer Aniston has bad coffee breath! There were pictures of her kissing Jason Bateman released from their filming for a scene from their upcoming movie, The Baster. Behind the scenes, there apparently was some drama because Jason stopped the kissing scene so that Jennifer would have a mint. Also, an older report from US Magazine states that Alec Baldwin joked that kissing Jennifer was “painful” because of her coffee breath. He stated “every man who’s had to make out with her in TV and movies – I don’t know how they do it,” after kissing her for 30 Rock.

  • July 24, 2010 - 10:41am Dave

    Nice bod! too bad she got stinky breath.

  • July 24, 2010 - 12:11am Teresa

    Jen, You are so beautiful and so talented!

  • July 23, 2010 - 2:24pm angieANDjenFan

    She looks amazing. Love her!!! I would love to be able to do that all day. wanting the sweet life is not a bad thing and I dont hate people who can have it I just wish I was right there with them LMAO!!!

  • July 23, 2010 - 12:09pm jazzy g

    she's got nothing ELSE to do...

  • July 23, 2010 - 10:10am Elle

    You look amazing Jenn, the people who criticize you here are such losers, don't give their nastiness a second thought.

  • July 23, 2010 - 10:09am Elle

    I don't care what her perfume is called, I will be buying it. The notes in the perfume are amazing, just the kind I like, I hope it's a big success for her.

  • July 23, 2010 - 7:52am HAH

    @NORMA HAHAHA WOW DON'T U SOUND LIKE A LOSER FOR JUST SAYING THAT?! U WISH U COULD WORK OUT BUT I'M SURE U CAN'T CUZ U NEED A CRANE TO MOVE UR FAT FUGLY ASS HAHAHAH & U SOUND VERY SMART BY THE WAY I CAN IMAGINE WHAT U LOOK LIKE ACTUALLY I DON'T CUZ IM SURE MY EYE SIGHT WOULDN'T BE THE SAME!!! GET A LIFE FATSO!!!!

  • July 23, 2010 - 7:37am -

    NORMA IS A BIG FAT LOSERRR. HEY MAYBE U SHOULD GO ON THAT SHOW OH DON'T FORGET UR FAT KIDS TO TAKE WITH U

  • July 23, 2010 - 7:28am *

    SORRY NORMA TO BURST UR BUBBLE BUT I DON'T HAVE KIDS OR FAT KIDS I AM IN MY 20'S & IN NOOOOO HURRY TO BE A LOSER LIKE U UR NAME SAYS IT ALL SO I KNOW U ARE 500 LBS WOMAN DON'T DENY IT

  • July 23, 2010 - 7:01am T

    @whatever,"Wow, well I don't smoke 2 packs a day like she does, so I guess I am healthier than her, even though I don't run or work out.".......................... lol keep telling yourself that darling! and one day when you land up in your deathbed because you've never eaten healthy or exercised in your life, don't blame god

  • July 23, 2010 - 6:59am anonymous

    @dee252 a silly TV actress? is that what she is to you? well the way i see it here's a woman that clawed her way out of the rachel mold all by HERSELF, she did countless movies and has never given up to reach her A list status, and so what if the d0uche-bag helped her on her way to greatness? at least she didn't resort to sleeping and promising ten babies to said d0uche-bag while he was with another woman! jen is a class act all the way who doesn't let a man hold down her dreams or bully her into giving him what he wants. she's the woman who i think all young-girls should emulate

  • July 22, 2010 - 10:14pm LL

    She looks great. No pain, no gain as they say.

  • July 22, 2010 - 10:08pm Lauren

    She looks it!

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