Venus Williams does not play games when it comes to her health. The tennis great revealed her secrets to staying fit despite an admitted love for “junk food” in an exclusive interview with Us Weekly. “I love junk food, but I just got off tour and I started eating junk food. Honestly, I started feeling […]
Jessica Simpson knows that one of the secrets to losing weight is to keep yourself accountable. And she did so with one great trick during the period of time she lost 100 pounds after the birth of her third baby, daughter Birdie, in April: a simple email message. “We had a nightly email [check-in],” her […]
You might guess that someone who religiously follows the high-fat, low-carb keto diet knows their way around a steak. And Jenna Jameson — who famously lost 80-plus pounds on the celeb-loved ketogenic diet — proved that that adage is true on the third episode of her new YouTube Vlog, which she posted on Wednesday, October […]
Are EmRata’s abs even for real? Sure, every once in awhile, a celebrity becomes synonymous with a certain physical attribute: JLo and her butt; Gabrielle Union and her dimples; Michelle Obama and her arms; Cara Delevingne and her eyebrows. But Emily Ratajkowski and her insanely flat, muscular and toned six-pack — make that 10-pack — […]
Suzanne Somers celebrated her 73rd birthday in style — with a nude photo of herself. On Wednesday, October 16, the Three’s Company alum shared a pic of herself crouching down in a field of wildflowers and wheat stalks while crossing her arms over her breasts. Her trademark blonde hair flowed over her shoulders. “Here I […]
Prison didn’t just add up to a massive weight loss transformation for Joe Giudice. It got him into fighting shape — literally. On Wednesday, October 16, his oldest daughter, Gia Giudice, posted two videos of Joe kicking butt during a martial arts practice at a gym with his brother, Pete Giudice. “We come back stronger […]
Trista Sutter, Selena Gomez, Ellen DeGeneres and more stars have opened up about their unexpected illnesses and injuries — read more
Even Jennifer Aniston is beat after an intense workout! The actress shared a hilarious photo of herself passed out post-boxing after joining Instagram. “Look who it is!!” Aniston’s trainer, Leyon Azubuike, captioned the original post on Tuesday, October 15. “Welcome to @instagram champ!! @jenniferaniston. #Champ #Fitness #Boxing.” View this post on Instagram Look who it […]
The key to looking like Jessica Simpson post-baby is not just by working out, but also eating right, according to the singer’s longtime trainer, Harley Pasternak. “It’s not about the workouts,” he exclusively reveals in the new issue of Us Weekly. “You don’t lose weight doing biceps curls and lunges. You lose weight by changing […]
You know Jonathan Van Ness as the witty, hilarious and heartfelt Queer Eye grooming guru. But before JVN could truly come into himself, he had to develop strategies to take care of his mental health. “I have been negatively impacted by homophobia,” he recently told Us Weekly. “I’ve been negatively impacted by … HIV stigma.” […]
Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — […]
How old is Kate Beckinsale? Whether she’s stepping out with a younger man — we’re looking at you, Pete Davidson and British comedian Jack Whitehall! — or wowing in a revealing gown on the red carpet with her toned legs, arms and abs, fans frequently wonder the actress’ age. And time and time again, the […]
Not only does Dancing With the Stars help revive celebrities’ careers, the hit ABC ballroom competition also reshapes their physiques if they stay in the game long enough. Scroll down to check out some of the Hollywood notables who have waltzed off the weight.
Shocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O’Donnell’s and Jordin Sparks’ respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson’s whopping 155 lighter frame, see before and after pictures of celebrities’ weight loss transformations.
All hail Body Queen Jennifer Aniston. The Friends actress may have turned 50 years old in February 2019, but you’d be forgiven for thinking she was 40 — or even her 30! The youthful California native is basically the godmother of all things fitness and diet in modern Hollywood. Since the early 1990s, when she […]
Joe Giudice emerged from prison a new man — specifically a much smaller one, thanks to his incredible weight loss. After his daughter Gia Giudice shared a photo of her FaceTiming with her father on Saturday, October 12, on SnapChat, fans noted how much slimmer the 47-year-old Real Housewives of New Jersey star looked. Indeed, […]
With her eight-pack abs and head-to-toe toned frame, Teyana Taylor has what many would consider to be an ideal body. But the singer and dancer admits she doesn’t always feel confident with her physicality. “People may say I have a perfect body, but I have certain insecurities too,” the 28-year-old actress told Us Weekly at […]
As followers of the keto diet — including Hollywood celebrities like Kourtney Kardashian, Vanessa Hudgens, Jenna Jameson, Al Roker and Vinny Guadagnino, a.k.a., The Keto Guido — may tell you, there’s much more to the eating plan than the type of calories you put into your body. Perhaps more than any other popular diet […]
Now that you’ve learned what the keto diet is, what foods you can and cannot eat on it, how to plan your meals and grocery shop for the week and how intermittent fasting can help you reach your weight loss goals faster, it’s time to get real about the next topic: the dreaded plateau. […]
If breakfast really is the most important meal of the day, then healthy celebrities — who constantly monitor diet trends and wellness studies to find the best nutrients — know how to fuel their bodies right. Some stars may have nutritionists and dietitians on their side — or even personal chefs — but what they […]
