Celebrities often reveal their sculpted physiques — but it’s usually in the form of supertoned biceps, defined legs or flat abs. Now, shoulders are getting a moment in the spotlight as stars show off the feature both on and off the red carpet. A-listers are looking to various workouts to help keep this body part […]
Rosie Mercado is body goals! Ahead of her premiere on Vivica A. Fox’s talk show, Face the Truth, on CBS this fall, the model, TV host and life coach spoke to Us Weekly about her journey from a size 34 to a size 14, how she lost nearly 250 pounds and the health lessons that […]
Boxing is the go-to workout for A-listers with the most enviable bodies. And for good reason: It’s a super efficient sweat session. Throwing punches blends both cardio and strength moves that help sculpt muscles and create definition in the upper body and core. Also, many of the exercises that focus on perfect form and enhancing […]
She’s still got it! Angela Bassett is feeling the love on her 60th birthday after posting a jaw-dropping bikini picture on Monday, August 16. “SWEAR you are aging backwards!” wrote on fan in the Instagram comments section. Added another: “Please upload your eating and beauty routine… you are amazing. In the photo, her rock hard […]
For Lea Michele, embracing a 360-degree approach to enhance how she looks and feels has been a long journey that didn’t just happen overnight. “My quest with wellness has really grown over the past 10 years that I’ve lived in Los Angeles,” the New York City native tells Us Weekly exclusively. “It’s not one thing, […]
Jennifer Aniston has found a new love — boxing. Her trainer, Leyon Azubuike, owner of Gloveworx boxing studio, exclusively reveals to Us details of their workouts. “The thing with Jen is that she works out very hard and very intense, so the workout is ever changing. It is always evolving because I have to continue […]
Soleil Moon Frye, who celebrated her 42nd birthday on Tuesday, August 14, has something else to be happy about — dropping 42 pounds. “I feel so good,” the Punky Brewster alum tells Us Weekly. “I feel like my best version of myself because I have the knowledge of those 42 years … [but] I feel […]
Out with the old and in with the blue! Kourtney Kardashian is only welcoming positive energy following her split from Younes Bendjima. The Keeping Up With the Kardashians star, 39, not-so-subtly addressed the breakup when posting an Instagram photo of herself floating in a hot tub on Monday, August 13, wearing a blue bikini with […]
If you’re ever feeling down about yourself, rest assured glamorous famous people have this problem too. Constantly in the public eye — whether on the red carpet or running to the grocery store — they’ve learned how to focus on having a healthy body image so they can stay true to their most authentic selves. […]
It’s official — Jennifer Garner has established herself as the ultimate fitspo. The Alias alum has always been superfit, but over the past few months, she’s taken her physique — particularly her arms — to the next level. The first time their insane shape became apparent was when the 46-year-old put them on display at […]
Wow — wait until you see these skin-baring selfies! Stars work hard to keep their bodies superfit — and as you can see from these pics, they’re proud to show off the results of all that sweat equity. From snapping photos of themselves in barely there bikinis, sexy lingerie and skintight jumpsuits or opting to […]
One secret to Selena Gomez’ and Taylor Swift’s hot bodies? An infrared bed. According to Sophie Chiche, founder of Shape House, Gomez, 25, is a regular at the Los Angeles studio where she indulges in 55-minute infrared sessions, and has even brought Swift with her to enjoy the super hot treatment too. “Selena comes often. […]
Could subzero temperatures be the secret to Jessica Biel’s amazing body? Biel, 36, along with her husband of six years Justin Timberlake, have been spotted frequenting the cryotherapy outpost Quick Cryo in New York City’s Tribeca neighborhood. Cryotherapy chills the body to around -220 degrees Fahrenheit for three minutes, according to Chill Space in NYC. […]
Laying down the body confidence law! Khloé Kardashian spoke out about practicing self-love. “I have always been super confident … I remember I was on a blog and they said something about my weight and I was like, ‘Wait, I’m fat? Someone called me fat?’” the Good American Founder, 34, tells Marie Claire in an […]
bake sesh A post shared by Kim Kardashian West (@kimkardashian) on Aug 2, 2018 at 10:00pm PDT Not exactly relatable! Kim Kardashian flaunted her fit physique while whipping up treats in her kitchen. “Bake sesh,” the Keeping Up With the Kardashians star, 37, captioned an Instagram photo of herself in a matching underwear set while […]
Sharing her progress! Sarah Hyland is getting stronger by the day and is happy to show off all her hard work amid her ongoing health battles. The 27-year-old Modern Family star took to Instagram Stories on Thursday, August 2, to document a workout and share a tidbit about her personal journey in the gym. “#Strongwomen,” […]
Rihanna is known as a fashion and beauty icon, but now the Grammy winner is establishing herself as a body confidence icon too. The pop singer, who is on the cover of the September 2018 issue of British Vogue, opened up about why she thinks she is often considered a girl crush. “I don’t know, […]
Speaking their truths. Emmy Rossum and Stephanie Beatriz opened up about their weight issues days after Kim Kardashian revealed that she weighs 119 lbs. after being praised by Kendall Jenner and Khloé Kardashian for being so “skinny.” “The only time I was 119 pounds is when I had MONO. On a magazine shoot and everyone was ‘freaking out […]
Celebrities are the ultimate fitspo! But ever wonder how they’re able to stay true to a healthy lifestyle? From Khloé Kardashian’s post-baby fitness routine to the secret to Jennifer Garner’s sculpted arms, Carrie Underwood’s go-to moves for sexy legs and more, Us takes a behind-the-scenes look at the workout routines, moves and mantras of Hollywood’s […]
Hilaria Baldwin has been offering fans a peek into how she keeps her body supersculpted. The yoga pro, who welcomed her fourth child with husband Alec Baldwin, on May 17, has been creating mini workout videos on Instagram, many of which are filmed in her bathroom. Baldwin says the bathroom is an ideal place to […]
