If country’s hottest stars know one thing, it’s how to belt out a tune. If they know another, it’s how to stay in shape and work out hard! In Nashville on Wednesday, November 14, the CMAs red carpet was filled with svelte singers in designer gowns — from Kelsea Ballerini to Kacey Musgraves to pregnant […]
No pain, no gain. Demi Lovato is back to hitting the gym and taking MMA classes post-rehab because she’s committed to staying physically and mentally healthy, a source exclusively tells Us Weekly. “Working out is cleansing for her mind, body and soul,” the source says of Lovato. “It keeps her on track, focused and feeling […]
Justin Theroux is back in action — literally. The buff Leftovers alum hit up his favorite workout spot in NYC, the boxing ring at Gotham Gym on Wednesday, November 14 — and Us Weekly has all the pictures. After his impending divorce from Jennifer Aniston was announced in February 2018, the Maniac star moved back to […]
Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — […]
Lili Reinhart may be in great shape, but that doesn’t mean she likes the gym. “None of it’s my favorite, I hate it,” the Riverdale actress exclusively told Us Weekly Thursday, November 12 of her preferred exercises. Recently though, she had a fitness epiphany. “I wanted to feel really strong, physically strong,” the actress — […]
Are EmRata’s abs even for real? Sure, every once in awhile, a celebrity becomes synonymous with a certain physical attribute: JLo and her butt; Gabrielle Union and her dimples; Michelle Obama and her arms; Cara Delevingne and her eyebrows. But Emily Ratajkowski and her insanely flat, muscular and toned six-pack — make that 10-pack — […]
Trista Sutter, Selena Gomez, Ellen DeGeneres and more stars have opened up about their unexpected illnesses and injuries — read more
Ashley Graham has got an enviable bod — and she knows exactly how to show it off! At the 2018 Glamour Women of the Year Awards in NYC on Monday, November 12, the stylish model walked the red carpet in lime green pants and a white crop top with a flowing sash. Peeping out in between […]
Hollywood is no stranger to sober celebs. A-list stars from Bradley Cooper to Robert Downey Jr. to Kristen Johnston and Russell Brand have been open about their struggles with alcohol, illegal drugs and other substance addictions. Some say they want to help other alcoholics and addicts find the courage they need to start their sobriety […]
Down more than 30 pounds, Vanderpump Rules star Jax Taylor is working hard to get in the best shape of his life for his upcoming wedding to Brittany Cartwright — and his motivation is totally relatable. His fitspo is his wedding album. “When I look back in 20 years and I am fat, I can […]
Crystals and Hollywood: They go together like, well, diet trends and Hollywood. Celebrities including Adele, Katy Perry, Jenna Dewan, Gisele Bündchen and, of course, Gwyneth Paltrow have long gushed about their love for the mystical rocks. And who could forget how much Spencer Pratt loves crystals? But lately, it seems that, every other day, a […]
All hail the ultra-fit, supertoned celebrity body! It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number. Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime […]
Whether for dietary or lifestyle reasons, more and more people are exploring going vegetarian or vegan every day. And while it may be fairly easy to figure out the main meals — breakfast, lunch and dinner — finding delicious vegan snacks can be a touch more intimidating. Of course you know you can munch on […]
Celebrities often reveal their sculpted physiques — but it’s usually in the form of supertoned biceps, defined legs or flat abs. Now, shoulders are getting a moment in the spotlight as stars show off the feature both on and off the red carpet. A-listers are looking to various workouts to help keep this body part […]
After welcoming her daughter Batel on April 7, 2017, Jenna Jameson embarked on an epic post-baby weight loss plan. The former adult film star, 44, shared her journey on her Instagram account, @jennacantlose, where she showed before and after photos and shared the diet tricks she was using to help her lose weight. She also […]
Not today, troll. Kelsea Ballerini clapped back at an Instagram user who told her to “lose some weight” after her performance at the Victoria’s Secret Fashion Show on Thursday, November 8. “Hi troll. listen. first of all, I’m not a model I’m a singer,” the “Legends” crooner, 25, began on Friday, November 9. “Second of […]
As she displayed at Victoria’s Secret Fashion Show 2018, Angel Josephine Skriver understands butt goals. The Danish model flaunted her perfectly toned legs and booty as she walked the runway in sexy lingerie at the annual show’s taping in NYC on November 8, 2018 — and revealed exclusively to Us Weekly how she achieves her […]
Peter Kraus is always ready to build muscle. “I eat a lot of calories,” the former Bachelorette suitor tells Us. His go-to breakfast? “Three pieces of toast, probably six to eight eggs, a banana and usually a weight gain shake.” View this post on Instagram One more day on the road here at @kampsfit Tucson, […]
Intermittent fasting: You’ve heard stars rave about it, but what exactly is it? And more importantly, does the diet trend work? First off, intermittent fasting is almost exactly what it sounds like. It generally consists of going without food for a period of time, then eating normally. The most popular type — 16:8 — consists […]
To be the best, you need help from the best — which is exactly why Octavia Spencer has recruited the help of her Instant Family costar, Mark Wahlberg, to help transform her body. The Shack star, 46, has teamed up with the Mile 22 actor, 47, for a unique training partnership — and the results […]
