Wellness

Genevieve Padalecki/InstagramA Supernatural-ly good six-pack. Jared Padalecki showed off his hard work at the gym in a selfie shared with wife Genevieve Padalecki (née Cortese) — who kindly shared the photo with the world. “Thinking of repainting our walls. Which one looks better here: white tie or matchstick?” the Now & Gen blogger, 41, captioned […]

Making personal strides. Katie Maloney shared an “important” message about getting to a better place with her self-image after Raquel Leviss posted a snap of them from her engagement party. “I wanted to post this photo that Raquel had posted on her story the other night, wishing me a happy birthday. Now it was alerted […]

Putting in the work. Chrissy Teigen has been vocal about her ups and downs while dealing with her sobriety, beginning in 2017 when she first cut out alcohol — and again in 2020 when she recommitted to being sober. The Cravings: All Together author told Cosmopolitan in August 2017 that she was “point blank, just […]

This is sponsored content. Us Weekly is not endorsing the websites or products set forth below. People suffering from chronic pain have tried everything, from physiotherapeutic massages to prescribed medicines, spa and relaxation techniques, yoga, and homeopathy. But, the pain is still there, hunting them during sleep and at work, among other times. Suddenly, a […]

Candid conversations. While Nick Cannon may seem confident, he’s opening up about the one thing that makes him self-conscious in the bedroom. “Are there any insecurities when it comes to the bedroom?” Cannon, 41, asked Mike “The Situation” Sorrentino, Dr. Ish Major, Chris Distefano and Rip Michaels during a Wednesday, January 19, panel discussion on […]

Getting real. Hannah Brown explained the ups and downs she has experienced as someone who struggles with sleep paralysis — and why it’s so unnerving. “Do any of you experience sleep paralysis, because I’ve already had an alternate morning in my sleep paralysis state,” the 27-year-old ABC star asked her followers via her Instagram Story […]

Making a change. Amy Schumer opened up about her decision to get endometriosis and liposuction surgeries after struggling with health issues in the past. “I feel good. Finally. It’s been a journey thanks for helping me get my strength back @seckinmd (endo) @jordanternermd (lipo),” Schumer, 40, captioned several photos of her showing off her body […]

While there’s nothing we can do about our chronological age, our biological age is an entirely different matter. Based on the groundbreaking study that shaved three years off the subjects’ age in just eight weeks, Younger You: Reverse Your Bio Age and Live Longer, Better provides a proven, accessible plan to prevent the diseases of […]

Entrepreneur and Limitless X founder and CEO Jas Mathur announced this week that he is teaming up with nonprofit organization HealthCorps to jumpstart health and wellness programs that are targeted at teens and young adults. As part that announcement, Mathur spoke with HealthCorps founder and Chair Emeritus Dr. Mehmet Oz to reflect on his own […]

A healthy attitude. Emily Simpson got real about her weight-loss journey and accepting her body in her 40s. “I spent, like, two years working out with a personal trainer just to try to get in really good shape and get my weight down. Middle age and the whole hip thing and not being able to […]

Trista Sutter, Selena Gomez, Ellen DeGeneres and more stars have opened up about their unexpected illnesses and injuries — read more

Their fitness has gone to the dogs! While many individuals view working out as a solitary endeavor, many celebrities bring along a four-legged companion for moral support. “Puppies & Pilates,” Nina Dobrev captioned a January 2022 Instagram Story snap of her golden-colored dog lying on her chest as she completed some stretches. One day later, […]

It’s a process. Lili Reinhart detailed her battle with body image in a raw and revealing way. “I’ve been struggling with obsessive thoughts about my body/weight the last few months and it’s gotten pretty severe in the last week,” the Riverdale star, 25, began in a series of Instagram Story posts on Thursday, January 13. […]

In just three decades, Liam Hemsworth has gone from an aspiring actor to one of the world’s most bankable movie stars, thanks to a winning combination of talent and good looks. “Normally, people that are so hot like that aren’t that funny,” his Isn’t It Romantic costar Rebel Wilson told Ellen DeGeneres in 2019. “Turns […]

Let’s face it, we all try to start the new year with our best, most positive foot forward — from promising ourselves that we will stick to our fitness and wellness routines, to those affirmations that this WILL finally be the year we achieve that bikini-ready beach body just like our favorite celebs. However despite […]

Feeling more like herself. Crystal Hefner opened up about getting to a better relationship with her body after years in the Playboy mansion. “As most of you know, I grew my following during my ‘Playboy’ years. Certain photos grow followings fast. In short, sex sells,” Crystal, 35, who was married to Hugh Hefner from 2012 […]