Chloë Grace Moretz has always been an open book about her own health and wellness — and she’s proud of it. After recently sharing that she struggles with anxiety, she spoke to Us Weekly about how she overcomes it and takes care of her mental health. “Meditation is really wonderful. Therapy is really wonderful. Working […]
Returning to the ring as boxer Adonis Johnson in Creed II, Michael B. Jordan’s goal was to get as shredded and lean as possible. “I worked out maybe three or four times a day. I ate four to five times a day,” the star tells Us of his brown rice, chicken and broccoli diet. “I […]
Celebrities often reveal their sculpted physiques — but it’s usually in the form of supertoned biceps, defined legs or flat abs. Now, shoulders are getting a moment in the spotlight as stars show off the feature both on and off the red carpet. A-listers are looking to various workouts to help keep this body part […]
Gwyneth Paltrow is the queen of wellness, so when she reveals what she eats for breakfast every day, we listen. The Goop founder, 46, tells Us Weekly she starts her mornings off with a cashew milk smoothie. “One of the holistic doctors I was talking to said that almond milk can clog the liver a […]
James Corden joined the growing club of Hollywood stars who have trained with the formidable Mark Wahlberg in the 4 a.m. hour. On the November 14 episode of The Late Late Show With James Corden, the host hilariously showed up to Wahlberg’s home to take part in his infamous 4 a.m. workout. As Us previously […]
Skipping the gym! Alicia Silverstone sat down with Us Weekly at the launch of mykind Organics Herbals, and while the 42-year-old looked just as good as she did in Clueless, she revealed that she hasn’t been hitting the gym recently. “I haven’t been working out a lot or in a long time because I was […]
If country’s hottest stars know one thing, it’s how to belt out a tune. If they know another, it’s how to stay in shape and work out hard! In Nashville on Wednesday, November 14, the CMAs red carpet was filled with svelte singers in designer gowns — from Kelsea Ballerini to Kacey Musgraves to pregnant […]
No pain, no gain. Demi Lovato is back to hitting the gym and taking MMA classes post-rehab because she’s committed to staying physically and mentally healthy, a source exclusively tells Us Weekly. “Working out is cleansing for her mind, body and soul,” the source says of Lovato. “It keeps her on track, focused and feeling […]
Justin Theroux is back in action — literally. The buff Leftovers alum hit up his favorite workout spot in NYC, the boxing ring at Gotham Gym on Wednesday, November 14 — and Us Weekly has all the pictures. After his impending divorce from Jennifer Aniston was announced in February 2018, the Maniac star moved back to […]
Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — […]
Lili Reinhart may be in great shape, but that doesn’t mean she likes the gym. “None of it’s my favorite, I hate it,” the Riverdale actress exclusively told Us Weekly Thursday, November 12 of her preferred exercises. Recently though, she had a fitness epiphany. “I wanted to feel really strong, physically strong,” the actress — […]
Are EmRata’s abs even for real? Sure, every once in awhile, a celebrity becomes synonymous with a certain physical attribute: JLo and her butt; Gabrielle Union and her dimples; Michelle Obama and her arms; Cara Delevingne and her eyebrows. But Emily Ratajkowski and her insanely flat, muscular and toned six-pack — make that 10-pack — […]
Trista Sutter, Selena Gomez, Ellen DeGeneres and more stars have opened up about their unexpected illnesses and injuries — read more
Ashley Graham has got an enviable bod — and she knows exactly how to show it off! At the 2018 Glamour Women of the Year Awards in NYC on Monday, November 12, the stylish model walked the red carpet in lime green pants and a white crop top with a flowing sash. Peeping out in between […]
Hollywood is no stranger to sober celebs. A-list stars from Bradley Cooper to Robert Downey Jr. to Kristen Johnston and Russell Brand have been open about their struggles with alcohol, illegal drugs and other substance addictions. Some say they want to help other alcoholics and addicts find the courage they need to start their sobriety […]
Down more than 30 pounds, Vanderpump Rules star Jax Taylor is working hard to get in the best shape of his life for his upcoming wedding to Brittany Cartwright — and his motivation is totally relatable. His fitspo is his wedding album. “When I look back in 20 years and I am fat, I can […]
Crystals and Hollywood: They go together like, well, diet trends and Hollywood. Celebrities including Adele, Katy Perry, Jenna Dewan, Gisele Bündchen and, of course, Gwyneth Paltrow have long gushed about their love for the mystical rocks. And who could forget how much Spencer Pratt loves crystals? But lately, it seems that, every other day, a […]
All hail the ultra-fit, supertoned celebrity body! It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number. Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime […]
Whether for dietary or lifestyle reasons, more and more people are exploring going vegetarian or vegan every day. And while it may be fairly easy to figure out the main meals — breakfast, lunch and dinner — finding delicious vegan snacks can be a touch more intimidating. Of course you know you can munch on […]
After welcoming her daughter Batel on April 7, 2017, Jenna Jameson embarked on an epic post-baby weight loss plan. The former adult film star, 44, shared her journey on her Instagram account, @jennacantlose, where she showed before and after photos and shared the diet tricks she was using to help her lose weight. She also […]
