Hilaria Baldwin's Pregnancy Workout: Try It Now!

Prenatal Pretzel

Lie on your left side, resting on a prenatal wedge. Place your left leg at a 90-degree angle in front, and the right at a 90-degree angle behind. Lift your right leg up for 20 reps, press it back for 20 reps, then alternate each for 20 reps. Repeat on right.


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