Sexy Shirtless Stars
Ow owwww! See shirtless pics of Hollywood’s hottest hunks and find out how celebs like Zac Efron, Channing Tatum, and Chris Pratt stay in prime shape.
Ow owwww! See shirtless pics of Hollywood’s hottest hunks and find out how celebs like Zac Efron, Channing Tatum, and Chris Pratt stay in prime shape.
Efron was photographed filming Mike and Dave Need Wedding Dates in Oahu, Hawaii, in June 2015, with his sculpted abs and bulging biceps on full display. "I could pick up almost anything," Efron previously told Men's Health. "If you put it in front of me, I could always find a way to tackle it. I was never a natural at anything, but I could always outwork everybody."
Ripped and ready! The X-Men actor showed off his sizzling hot body in Honolulu in April 2015 — and he worked hard for that body. “There’s no point in just bulking up,” Jackman told Men's Fitness. “Because you’ve got to be functional.” Instead, the actor opts for hard exercises, sans machines. "I got in the best shape I’ve ever been in."
The Entourage actor thinks variety is the spice of life! "I like to change it up. I try to exercise three days a week," he told the L.A. Times. "Lately, I've been doing high-intensity interval training. I'm really getting into running and lifting weights. Now and then, I'll work with a trainer. One of the privileges of living in New York is walking. And exercise makes me feel good."
Move over, Mike! The Magic Mike XXL actor stepped out in Maui, Hawaii, in May 2015, with his too-perfect physique. In an interview with Nightline in June 2015, Bomer confessed his diet was no fun. "When we hadn't had any carbohydrates in a couple of months, and we were starting to fall out in a take, we could at least find solace in each other," he shared.
Fantastic figure! Teller trained with Freddie Roach, who has also worked with Manny Pacquiao, for his role in Bleed for This. "His gym isn't too far from me," Teller previously told Us Weekly. "He pushed me hard. I've been on a diet plan, [and] have been counting every calorie."
The Guardians of the Galaxy hunk (pictured here in Kona in April 2015) dropped close to 60 pounds in six months for his role in the action flick in 2013. According to his personal trainer Duffy Gaver, Pratt was so dedicated, he even did extra workouts beyond what was planned. "Chris' athleticism is amazing, he is incredibly disciplined and his work ethic is phenomenal," Gaver told Men's Fitness. "He isn’t the client you have to push; He is the type of client you have to pull down. If you were to walk into the gym when he was training, you would have thought for sure you’ve got a guy getting ready for the NFL Combine."
"It's no fun to sit down and talk about what exercise has to do with life," McConaughey reflected to Men's Health. "But I thought if we found it through some sort of path… go drip that sweat, run until we're fatigued, to where the mind can't ponder the past or the future, well, then you've got something."
"Truthfully, this is how I approach my workout," the 21 Jump Street star previously told British GQ. "I want to be the best athlete I can possibly be. If I can outperform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look—it's useable, functional muscle."
Surf's up, bro! Bruce Jenner's son impressively showcased his abs and bulging biceps while enjoying seaside activities with his famous family in Thailand in April 2014. "I try to get to the gym as much as I can," Jenner told Seventeen. "I'll run at the gym, but I don't do a lot of lifting. I never went to the gym much before because I lived in Malibu and I used to surf every day. But now that I live in Hollywood, it’s a pain to drive to Malibu to surf."
The Your Highness actor (in Cabo San Lucas, Mexico, in December 2012) "runs a lot," a Theroux source tells Us Weekly. "He's a kind of 'train yourself' type."
To prep for his role in Captain America: The First Avenger, Evans (in Santa Clarita, Calif. in February 2012) tells Us Weekly he "worked out for about four months for about two hours a day. It was pretty brutal."
As the author of cookbooks Extra Lean and Extra Lean Family, the TV host seems to know something about healthy eating. As for fitness? Lopez (seen swimming after a jog on the beach in Miami in March 2012), stresses the importance of being "open to trying different kinds of workouts."
We Know What He Did Last Summer! The Cruel Intentions actor took his ripped physique to the beaches of Miami in June 2014. Phillippe's trainer Happy Hill told Men's Health that the actor is not only consistent with his workout routine, but also likes variety — "so he isn't bored."
"My trainer, Ron Matthews, is the best in the business. So I pay him money to kick my ass!" the actor (in Miami Beach in June 2012) tells Us Weekly. "It's a brutal 60 minutes three times a week, and then the other nine workouts are on my own."
The actor showed off his toned physique on the set of Pain and Gain in Miami in March 2012. Between films, his workout consists of a "jump rope warm-up, hitting the bags, mitt work, and maybe some sparring with buddies before 30 to 40 minutes of weights," he tells Men's Health.
The TV host (in St. Barts in January 2013) stays trim by regularly drinking Brazilian Thunder smoothies, a concoction of kale, coconut water, collard greens, cinnamon, ginger and lemon. "I literally drink this first thing in the morning and I drink it before I go on American Idol," Seacrest says. "It's really good for you and it keeps your energy up."
The Peace, Love & Misunderstanding star revealed his flawless physique in Cabo San Lucas, Mexico in February 2012. "I try to do something physical or active, whether it's running or going to the gym," Crawford tells Us Weekly of his fitness routine. "I go about three or four days.
With a promise of "less clothing" in his second season of the MTV series Teen Wolf, the heartthrob gave fans a sneak preview by flaunting his chiseled abs in Malibu in April 2012. The show's producer uploaded a picture of Haynes on his Tumblr and commented that the actor/model went through "three months of serious training" to bulk up.
The Avengers star flaunted his tight abs and chiseled chest in St. Barts, France. To prep for his role as a superhero, Hemsworth had to pack on 20 lbs of muscle. "It wasn't until Thor that I started lifting weights," the hammer-swinging celeb told Men's Health. "It was all pretty new to me."
A shirtless Donovan went for run and gave onlookers some eye candy in Hollywood in July 2011. The 90210 stud tells Men's Health he hits the gym daily and ditches the city on weekends to work out on the beach. "There's nothing better than keeping fit," says Donovan. "It gives me energy and helps me think more clearly."
The Playboy Club stud showed off his buff body in Cabo San Lucas, Mexico in April 2012. The actor, who had just renewed his vows with LeAnn Rimes, tells Us Weekly they make fitness a priority: "We go to the gym together."
Butler famously beefed up for his role in 2007's 300, but in August 2011, he debuted a slimmer—but still muscular!—frame in Santa Monica, Calif. in August 2011. Of his slimdown, the actor tells Us Weekly: "I'm just doing a lot of cardio and watching what I eat. I stopped lifting big weights and I'm doing yoga."
The Client List actor went for a shirtless run in L.A.'s Brentwood neighborhood in June 2011. To get abs like Egglesfield's, he suggests running for 30 to 45 minutes. "It's the perfect complement to weight training if you're serious about dropping those extra winter pounds," he tells The Examiner.
"He has been trying to get more outdoorsy and cut down on smoking and drinking," a source tells Us Weekly of the Twilight actor (in Malibu in March 2012), adding that he's been "doing more athletic stuff."
"A lot of it is genetics," the Twilight actor (in St. Maarten in April 2010) tells Us Weekly of his buff body. "But I also do a workout for 45 minutes with the heaviest weights that I can."
"When you are touring, the physical energy it takes to put on shows tends to keep you fit," the singer (in Saint-Jean-Capt-Ferrat, France in October 2012) tells Men's Health. Urban also powers through four-days-a-week cardio workouts on an elliptical machine and light weight training. "What I need to start doing on top of that is yoga. It's hard, but it's definitely in my future."
"I don't have a strict thing that I do every time. I just get a little cardio in, do a little weights," the 90210 actor (in L.A. in September 2010) tells Us Weekly. "Lately, I've been jumping rope. That works so well."
"Running is my way of gathering my thoughts and truly investing and finally doing something for me," the actor (in Miami in September 2012) tells Details. "I do my best to run every other day and mix in mixed martial arts in between those days. Outdoors. I tour the concrete jungles and occasionally go on hikes."