How does McConaughey stay so buff? "Shoulder presses, chest presses, bent-over rows, overhead triceps extensions, a couple of biceps curls," the actor (in Malibu) tells Men's Health. "Add in hamstring, groin, and back stretches after that, and you're good."
September 3, 2007
How does McConaughey stay so buff? "Shoulder presses, chest presses, bent-over rows, overhead triceps extensions, a couple of biceps curls," the actor (in Malibu) tells Men's Health. "Add in hamstring, groin, and back stretches after that, and you're good."