Stars' Bikini Body Secrets

Lauren Conrad

The self-admitted snacker, 24, munches on six small meals per day, totaling 1,500 calories. She also credits her personal trainer, Jarett Del Bene, for getting her in the gym three times a week. "I need someone in the gym making me do the extra five squats," she admits to Us.

ADVERTISEMENT

Inside Us Weekly

comments powered by Disqus