Gwyneth Paltrow's Fishy Anti-Aging Secret

Credit: Jordan Strauss/WireImage

Want skin like Gwyneth Paltrow? Get ready to eat a lot of salmon.

In her latest GOOP newsletter, the 39-year-old superstar revealed that she's a big fan of Dr. Nicholas Perricone, a celebrity dermatologist who tells clients to eat the Omega 3-rich fish twice a day (even for breakfast!).

According to Paltrow's interview with the doc, wild salmon not only acts as a "natural anti-depressant," but it also keeps skin young and radiant. His other "superfoods" include dark leafy greens (which helps protect against UV damage), extra virgin olive oil and pinot noir.

The Oscar-winner, who indulged in a $350 facial before the Emmys and is "obsessed" with the Clarisonic Opal Sonic Fusion ($185) and Mia skin-cleansing brush ($149), also touted Dr. Perricone's No Foundation Foundation and Super Berry Powder with Acai supplement.