Gwyneth Paltrow's Fishy Anti-Aging Secret

Celebrity Style Oct. 6, 2011 AT 4:37PM
Gwyneth Paltrow's Fishy Anti-Aging Secret Credit: Jordan Strauss/WireImage

Want skin like Gwyneth Paltrow? Get ready to eat a lot of salmon.

In her latest GOOP newsletter, the 39-year-old superstar revealed that she's a big fan of Dr. Nicholas Perricone, a celebrity dermatologist who tells clients to eat the Omega 3-rich fish twice a day (even for breakfast!).

PHOTOS: Gwyneth through the years

According to Paltrow's interview with the doc, wild salmon not only acts as a "natural anti-depressant," but it also keeps skin young and radiant. His other "superfoods" include dark leafy greens (which helps protect against UV damage), extra virgin olive oil and pinot noir.

PHOTOS: Gwyneth's most obnoxious quotes

The Oscar-winner, who indulged in a $350 facial before the Emmys and is "obsessed" with the Clarisonic Opal Sonic Fusion ($185) and Mia skin-cleansing brush ($149), also touted Dr. Perricone's No Foundation Foundation and Super Berry Powder with Acai supplement.

How we use your email
X

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Us Weekly and its partners. For more information please read our Privacy Policy.

comments powered by Disqus