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Beyonce Shares Her Intense Workout Routine in Sped-Up Instagram Video — Learn Her Moves Here!

Celebrating the 5th anniversary of Let’s Move! #GimmeFive @michelleobama ????

A video posted by Beyoncé (@beyonce) on Feb 25, 2015 at 1:52pm PST

She works hard for that bod! Beyonce shared an Instagram video of herself working out on Wednesday, Feb. 25, proving she works hard for her famous figure.

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To the tune of Survivor’s “Eye of the Tiger,” Queen Bey, 33, does an impressive amount of standing oblique crunches, jump squats, lunges, and throws punches with dumbbells in the sped-up video.

“Celebrating the 5th anniversary of Let’s Move! #GimmeFive @michelleobama,” she captioned the video, in which she dons a casual black T-shirt and black-and-white striped leggings.022515 Beyonce

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Michelle Obama, who is behind the Let’s Move! initiative, regrammed the “Drunk In Love” singer’s post and wrote: “Double tap if you’re ready to work out with @Beyonce! #GimmeFive of your workout drills (or you’ll disappoint the Beygency).”

Beyonce’s trainer Marco Borges has been vocal in the past about Bey’s interval training, revealing the star relies on exercises that work several muscle groups at once to save her time.

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“I can’t eat what I want, and I can’t not go to the gym,” Beyoncé herself told Self back in 2009. “The truth is it’s a lot of sacrifice. It’s more about your mental strength than physical strength. You have to push yourself.”

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