Katrina Bowden's killer figure doesn't come naturally.
The recently engaged 30 Rock actress covers the May issue of FHM UK, where she explains how pole dancing has reshaped her body.
"It's acrobatic, it's gymnastic, and you're holding yourself in all these crazy Cirque du Soleil positions that feel very unnatural," the 23-year-old tells the men's mag. "There are definitely sexy, cute moments to it, but all the crazy flipping-yourself-upside-down stuff is really tough. I get really sore after my pole-dancing classes!"
Aside from her hot body, Bowden says she doesn't have much in common with her fawned-over character on 30 Rock. "Sometimes people come up and are like, 'Wow, you're actually really normal! I figured you'd be just like Cerie!'" she tells FHM UK. "Or they'll comment on the way I'm dressed: 'Wow, you're not wearing, like, a tiny outfit with colorful knee-high socks!' It's funny that people would get confused."
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