Hot House Yoga has been a staple in the Ormond Beach community for over a decade. In its new location, curator Shelly Kwiatkouski fashioned a space where one can participate in the rich beauty of yogic teachings and healing arts programming. Distinctive industrial chic décor blends the warm essence of community and the excitement of higher learning to create the ideal foundation for experiencing the craft of yoga and all its rich traditions.
Shelly draws from a diverse background of personal, professional and educational experiences that make her teachings meaningful and relevant to our daily lives. She has amassed over 15,000 hours of teaching in yoga, anatomy, philosophy, kinesiology, meditation and the healing arts.
The classes offered at Hot House Yoga are designed to help the students integrate the mind, body and spirit which, in turn, offer physical mobility, strength building, emotional awareness, a sense of calmness and inner-peace. Classes include Foundation Basics, Slow Flow Classes, Vinyasa Classes, Yin/Deep Stretch and Meditation.
Nurturing the soul even more, Hot House Yoga offers a comprehensive variety of workshops exploring many aspects of the craft of yoga. Workshops and Anatomy clinics are themed to enhance all aspects of the 8-limb path of yoga, nurturing students deeper into their journey of spiritual and physical practices.