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Looking fly! Celebrities including Vanessa Hudgens, Sarah Hyland and Troian Bellisario are high on the workout craze aerial yoga, which involves doing poses on suspended silks.
“Aerial yoga is a fusion of circus performance and traditional hatha yoga,” Kevin Bigger, an instructor at Om Factory in NYC, tells Us Weekly. “It will challenge you to build more core strength.”
In an effort to find out what aerial yoga is really like, Us Weekly asked senior editors Allison Baker and Ashley Spencer to rise to the occasion at Om Factory. They didn’t float like Sarah and Vanessa, but it wasn’t a total flop!
Watch the “Us Test Drive: Aerial Yoga” video above to find out how they did!
