Aly Raisman Conditions Her Insane Abs ‘for at Least an Hour a Day’


Let’s go, girls! Aly Raisman, Simone Biles, Laurie Hernandez, Gabby Douglas and Madison Kocian — who recently slayed the competition as Team USA’s Final Five at the 2016 Olympics in Rio de Janeiro, Brazil — dished with Us Weekly Video about their amazing abs and more in a rapid-fire interview.

The ladies, who will be starring on the Kellogg’s Tour of Gymnastics Champions starting September 15, didn’t hold back one bit while chatting with Us correspondent Christina Garibaldi — which you can see in the video above!

On the topic of their insanely fit physiques — which Biles, 19, Raisman, 22, and Kocian, 19, flaunted in an August 20 Instagram post — Raisman said, “I do at least an hour of conditioning a day… It’s not overnight. We’ve trained for years and years and years and years.”

Rio beach day ?

A post shared by Simone Biles (@simonebiles) on

“It’s not something you just like eat healthy for a week and it happens,” she continued. “It’s all in moderation. Like, we had pizza for lunch today.” (As Raisman detailed her fitness regimen, Biles whispered into Hernandez’s ear that she doesn’t work out for an hour each day.)

When pressed about her flirting on Twitter with the Oakland Raiders’ Colton Underwood after he asked her on a double date, Raisman kept coy and explained, “It’s [my friend and fellow gymnast] Shawn [Johnson]’s husband’s teammate and they’re also roommates, so I haven’t met him actually before. But I don’t know. I’m not sure yet. He is [really cute].”

Speaking of boys, the gymnasts also opened about their celeb crushes. Asked if she thought meeting Zac Efron superseded winning multiple gold medals at this year’s Summer Games, Biles stated without hesitation that placing first definitely trumped meeting (and planting a smooch on!) the hunky 28-year-old actor. “Yeah, that’s like the next best thing,” she told Us.

on cloud 9 ?☁️ @zacefron

A post shared by Simone Biles (@simonebiles) on

The decorated athlete finally got some face time with the High School Musical alum, which she documented via Instagram on August 16. “On cloud 9 💙☁️  @zacefron,” Biles captioned an adorable GIF. In the clip, the gymnast kisses Efron on the cheek.

Biles is also into eternal heartthrob Usher. Asked who the last celeb was to leave her starstruck besides Efron, the gymnastics champ excitedly told Us about her recent run-in with the R&B crooner: “Today we met Usher … We told him we were going to see his movie [Hands of Stone] coming out Friday!”

Added Raisman, “He kissed us on the cheek and he wore my medal!”

To see the Final Five act out their favorite emojis, watch the video above!

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