The new Bachelorette, Ashley Hebert, just doesn't sweat -- she shimmies -- to keep her petite physique in shape. "I teach jazz, ballet, and hip-hop at my college, the 5-foot-2 star tells Us Weekly of her go-to workouts. "I feel confident when I'm dancing."

PHOTOS: See the hottest celeb bodies of the year!

Being the only woman in the room this season does wonders for her ego too! "Having all those beautiful women around was more pressure," the 26-year-old says of her time on The Bachelor. "There were some really hot bodies! This time, I felt better."

And it shows! Expect to see Hebert in some sky-high hemlines on The Bachelorette (ABC, Mondays at 8 p.m.). "I like to wear short things," she says.

Watch the video above to go behind-the-scenes with Hebert at her Us Hot Bodies shoot!