6 Moves for a Sexy Bikini Body
Credit: Michael Larson
Inside Us Weekly
-
Style
Victoria and Harper Beckham's Adorable Mother-Daughter…
-
Beauty
Vanessa Lachey, Katrina Bowden Hitting Everyday Effect NYC…
-
Moms
Jamie Lynn Spears' Daughter Maddie Turns 5! -
Body
Vanessa Hudgens and Ashley Greene Wear Black Bikinis, Learn… -
Entertainment
Watch Miley Cyrus Shake Her Butt in "We Can't Stop" Music…
Step 3: One-Arm Balance (Abs, Legs)
Start in plank position. Walk left palm underneath forehead. Shift weight onto left side of left foot, flexing feet as you stack right foot on top of left foot. Push right hand off floor, shifting weight onto left hand and left leg, and extend right arm to ceiling. Hold 15 seconds. Switch sides.