EXCLUSIVE: Watch Jon Gosselin Do Yoga!
Credit: TTA Media/Splash News Online
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Jon does the Upward Facing Dog
Gosselin's got it wrong with this pose. While the palms and the tops of the ankles should touch the floor, "the knees and thighs should be lifted," says Demus, who observes that the reality star "holds a lot of tension. Yoga for him would be about opening the body."