Jessa Duggar is keeping in shape through her pregnancy with regular trips to the gym Credit: Courtesy Jessa Duggar via Instagram

Pumping weights! Jessa Duggar is making sure she stays in great shape during her first pregnancy by hitting the gym with husband Ben Seewald and lifting some pretty big weights.

The 19 Kids and Counting star, who is expecting her first baby in just over a month's time, shared a photo late on Monday, Sept. 21, which showed her latest workout session with her fit hubby — and revealed that she's still pumping some impressive iron.

Gym time with my man! ???????????????? @ben_seewald

A photo posted by Jessa Seewald (@jessaseewald) on Sep 21, 2015 at 6:25pm PDT

 

"Gym time with my man!" the 22-year-old reality TV star captioned the photo, which was a montage of four pictures, one of which showed her, covering her pregnancy bump with a navy blue T-shirt, holding up a heavy-looking free weight in her left hand.

In another pic, her husband, 20, can be seen lying down, about to bench press an equally impressive amount of weight.

Duggar has been showcasing pics of her ever-growing baby bump ever since she announced her happy news, and shared a photo with fans two weeks ago of her belly at 31 weeks and 4 days.

 

Duggar's pregnancy news has been a thread of happiness for the family amid fellow Duggar offspring Josh's recent Ashley Madison scandal. Following revelations of his accounts with the infidelity website, Josh admitted to having cheated on his wife, Anna, resulting in his current stint in a faith-based rehab center.

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