Good morning! Jessica Biel shared a rare Instagram photo of herself playfully throwing son Silas over her shoulder on Thursday, February 4.

The photo, in which the actress appears to have just gotten out of the shower with her hair wrapped in a towel, first appeared on theSkimm’s Instagram page and is part of WomanCare Global’s “If You Don’t Tell Them, Then Who Will” campaign. In the caption, Biel, 33, answered a few questions about her daily life with her 9-month-old baby boy.

“3 things you can't live without in the AM? Yoga. Eating breakfast with my kid. Listening to Erykah Badu while I eat with my kid. We love her,” the Bleeding Heart star revealed, adding that she also likes to drink “Bullet Proof Decaf Coffee” in the mornings.

Biel and and husband Justin Timberlake welcomed their son last April.

"He's just a joy," the 7th Heaven alum gushed during an interview on the Today show in October. "It's an amazing, amazing experience [being a mom]. Incredibly hard — the hardest job in the world, and I've never been more thankful and grateful to my own mother … I’m gonna call her right after this, actually, and just thank her, because what she, what you have to do for your kid, it's an amazing responsibility and the biggest joy ever."

Sign up now for the Us Weekly newsletter to get breaking celebrity news, hot pics, and more delivered straight to your inbox!