Credit: Jason LaVeris/FilmMagic

Fresh from his split with Vienna Girardi, Jake Pavelka Twittered over the weekend: "I haven't slept in 3 days."

But it isn't because he's still mourning.

It's because he's been busy. Back home in Texas, he co-hosted Good Morning Texas Friday. He's also spending quality time with his folks (who initially didn't approve when he first got serious with Girardi, 24).

"Just finished up a great dinner with my parents," he wrote Friday.

Girardi also seems slammed.

"Busy day today," she Twittered Sunday. "Tomorrow is my first day at my job. I'll be working for [haircare line] Biolustre in their philanthropy for Oncology patients."

Seems she is looking forward to some downtime with the girls.

She wrote to her former Bachelor castmates Gia Allemand and Ashleigh Hunt: "You girls are amazing. The 4th is going to be so much fun."