Khloe Kardashian: This Is What I Eat When I'm Alone in My Hotel Room

Khloe Kardashian: This Is What I Eat When I'm Alone in My Hotel Room

#BodyGoals!

Khloé Kardashian has been looking fiercer than ever on the red carpet and Instagram. The Keeping Up With The Kardashians star, 31, revealed to Us Weekly Video the one exercise her fans can do to get her famous body: the StairMaster.

No elevators in the gym. Must. Climb. Stairs. (Or ladder) thanks @gunnarfitness

A photo posted by Khloé (@khloekardashian) on

“It just does your ass and your legs,” Kardashian, 31, told Us. “I’m literally panting like a dog, but you just try it.”

The Kocktails with Khloé host hasn’t just changed up her fitness routine; she’s also tweaked her diet. But while the Strong Looks Better Naked author has eliminated dairy and recently lost 11 pounds, she still has her cheat meals from time to time — especially when she’s on the road.

“Last night I was a beast and alone in a hotel room and I was like, chicken fingers!” Kardashian said at the Allergan Live Chin Up event in New York City. “I feel so bad now, I can't be left alone. I don't really have self control with food.”

To find out why Kardashian chopped off her hair (and went blonde), her top beauty and fitness secrets and more, watch the video above!

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