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In the same way coconut water replenishes moisture levels in your body after a sweat-fueled Bikram yoga or SoulCycle class, the naturally potent ingredient “provides skin with optimal hydration — studies have shown that it protects and strengthens the skin’s barrier,” Kate Bosworth’s naturopathic doctor Nigma Talib tells Stylish. It repairs hair too: “The fatty acids help reduce dandruff on your scalp and reduce split ends.” Shop these 11 coconut-filled beauty products and do your body, hair, nails and face some good!