Embarking on a 22-day vegan cleanse in December 2013, Beyonce and her husband Jay-Z say they weren’t only out to cleanse their cupboards. The duo, who announced their intentions on Jay-Z’s website Life + Times, participated in the challenge as a “spiritual and physical cleanse.”
Find out why Jennifer Aniston, Heidi Klum, Camila Alves, Sarah Michelle Gellar and other stars are calling kale Hollywood’s new It vegetable. Related: Wake Up — These Celebs Are Sleepy! Thank You! You have successfully subscribed. Subscribe to newsletters Enter your email Please enter a valid email. Subscribe By signing up, I agree to the […]
Making the jump from greens some of the time to greens all of the time can be a daunting task, but vegan guru Marco Borges shares a recipe loved by Bey and Jay that may help even the most finicky eater dine like an A-lister.
Vegetarian Underwood keeps her figure in check thanks to stir-fry with lots of veggies. “Usually [I make it with] tofu and peppers. It’s my go-to meal,” the “Blown Away” singer explains. Thank You! You have successfully subscribed. Subscribe to newsletters Enter your email Please enter a valid email. Subscribe By signing up, I agree to […]
Red Quinoa, Almond and Arugula Salad
Beyonce and Jay-Z love the quinoa, almond and arugula salad vegan guru Marco Borges prepares for their lunch.
INGREDIENTS 2 tbsp olive oil 1 tbsp apple cider vinegar 1 tsp maple syrup Sea salt and black pepper to taste 4 cups arugula, packed 1-1/2 cups cooked red quinoa, cooled 1-1/2 cups cantaloupe chunks 1/4 cup slivered almonds
Olivia Munn reaches for celery with peanut butter to combat snack cravings. “It’s my favorite healthy snack,” the Magic Mike star says. One tablespoon of peanut butter paired with one medium celery stock equals 100 calories. Thank You! You have successfully subscribed. Subscribe to newsletters Enter your email Please enter a valid email. Subscribe By […]
DIRECTIONS 1. For dressing: Whisk together the oil, vinegar and syrup. Add sea salt and pepper, as desired. 2. Onto two serving plates divide the arugula, quinoa and cantaloupe. Sprinkle with the almonds and drizzle with the dressing.
Serves 2.
For more tips from Borges, the founder of the 22 Days plan, visit 22daysnutrition.com.
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