Gwyneth Paltrow Breaks Out Serious Dance Moves, Hot Body for Tracy Anderson Class: Watch

Break it down, Gwyn! Gwyneth Paltrow showed off some serious dance moves — and a hot body to match — this week. 

The Iron Man 3 actress, 42, did some fancy footing at an exercise class with fitness guru Tracy Anderson on Wednesday, Oct. 22. Anderson, 39, shared a video via Instagram, offering a peek at Paltrow's steps.

The mother of two is seen doing a quick dance routine with other members of the class. Wearing a pair of yellow-and-black sneakers, Paltrow's toned body is on display in black workout pants and a grey sports bra. 

"We are so happy we let you into our workouts!" the trainer captioned the video of Paltrow and pals. "Something you may not know about us… @gwynethpaltrow and I love moving with you MORE! Hope you had as much fun sweating today as we did! Green hearts for growing love."

tracy anderson and gwyneth paltrow
David Becker/Getty Images

Paltrow has been working with Anderson for years, forming a close friendship and keeping her famed body fit. Anderson told Us Weekly earlier this year that the blonde beauty has "a heart of gold" and is "surprisingly funny" and "surprisingly down-to-earth."

"We're from different worlds, but we're cut from the same cloth," Paltrow told Redbook of Anderson in 2012. "We just kept getting closer." Paltrow also noted in April 2013 that Anderson gave her the butt of a "22-year-old stripper." "I started following everything she said and she completely transformed my body," Paltrow gushed. "I'm so grateful."

Watch Paltrow get her groove on in the video above!

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