Dang! John Goodman appears to have lost a lot of weight. The Roseanne alum, who debuted his dramatic weight loss last October, was spotted at LAX on Monday, February 29, looking trimmer than ever.
The 63-year-old Trumbo actor showed off his impressive weight loss in a fitted pink shirt and cargo shorts. The actor flashed a grin while exiting the airport.
As previously reported by Us Weekly, Goodman has shed more than 100 pounds thanks to his hard work and his trainer, Mackie Shilstone.
“This didn’t happen overnight — it’s been an ongoing process,” Shilstone told the New York Post in November. “There needs to be strategic planning. This time, he really wanted to do it.”
According to Shilstone, Goodman, who weighed 400 pounds at his heaviest, stopped drinking back in 2007 and has since switched to a “Mediterranean-style eating plan.” He also got moving. According to his trainer, breaking a sweat six times a week and getting at least 10,000 to 12,000 steps a day was crucial for the Argo actor.
“It’s going to be an ongoing process for the rest of my life,” Goodman told David Letterman in 2010.
