“Just push back, fatso. Just stop eating so much.” This is what Wendy Williams said she told herself to finally lose weight. The talk show host, 51, revealed during a recent Q&A video chat that she’s lost 50 pounds over the course of three years by finally having some self-control.
Williams told fans that she stopped eating meat and started doing cardio and Pilates, not to mention, she just stopped eating as much. “Because of all the crazy diets I've been on, none have ever been as effective as [saying to myself], 'Just push back, fatso. Just stop eating so much.'"
Since learning self-control, the slimmed-down star admitted that she doesn’t even like to nosh that much anymore. “I don’t love food as much as I used to,” Williams — who avoids refined sugars, dairy, and eating after dark — added. “I’ve picked up on other great habits like juicing."
She’s changed her mindset altogether about working out too.
"I go to the gym because it's not about me losing weight at this point, it's about me trying to fight heart disease," she continued. "Slow and steady is the name of the game. It's not going to happen overnight. I no longer believe in fad diets, crash diets…yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me."
In 2009, Williams admitted to getting lipo and her breasts done in the ‘90s.
