With the pandemic, most of us are eating more than we normally would and are not necessarily living our best lives. But did you know that one ingredient in particular found in many of our foods could not only be contributing to our nation being overweight, but is also correlated to many of our modern-day illnesses?
Brad Woodgate, a self-made serial entrepreneur, who turned a thirty-thousand-dollar investment into over a billion dollars in sales argues that one of the biggest threats to our health and well-being is refined sugar. He has worked in the health and wellness industry for over two decades as a fitness model, an entrepreneur and advisor to celebrities, and has learned what works and what doesn’t. Brad is now sharing his knowledge with you in his hot new book that everyone is talking about, No Sugar In Me, which is downloadable for free here, only for the next 24 hours!
In this book, you’ll learn how refined sugar is affecting your health, skin, teeth and even sleep patterns. Brad also reveals how food manufactures hide sugar along with 72 names they use to describe it. More importantly, you will learn solutions on how to reduce or even eliminate refined sugar from your diet gradually without drastic changes. He also offers some practical tips for reducing sugar from our kids’ diets.
Two simple tips to crush your sugar craving:
- Something as simple as drinking a glass of water and distracting yourself for 5 minutes by singing a song or watching a funny video can significantly reduce your craving.
- Chewing a sugar-free gum sends a signal to your brain that you’re already eating, and as an added bonus burns a small number of calories and perhaps even helps tone those facial muscles.
For more tips, food substitutes and recipes get your downloadable copy of No Sugar In Me for free here!
