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With U.S. CBD sales anticipated to hit nearly $2 billion this year, products ranging from CBD brownies to CBD beer have flooded the market, popping up everywhere from boutique dispensaries to convenience stores to the darkest, weirdest corners of the internet.
The humble gummy remains one of the most popular ways to enjoy CBD, and it’s easy to understand why. Not only are gummies tasty, they also provide an easy, no-mess method to get exactly the amount of CBD you want, while also delivering long-lasting effects.
But, with so many CBD brands and products vying for your attention, how do you know what to shop for? What makes a safe and effective gummy product, and how can you be sure the CBD gummies you’re purchasing actually contain and do what the marketing claims?
We’ll take a look at the best CBD gummies available and also examine why we consider those particular gummies the best CBD products in the category. By the time we’re done, you’ll be able to shop for CBD gummies with total confidence. Let’s dive in!
The Top 5 CBD Gummies for 2022
Topping our CBD gummies list is this delicious and no-nonsense entry from CBDfx. CBDfx has been an industry leader since its founding in 2014, with products made from organically grown, pesticide-free hemp and processed with clean CO2 extraction. Their best-selling line of CBD products includes CBD gummies, CBD capsules, CBD oil, CBD cream, CBD for dogs, delta 9 THC gummies, THC oil, THC capsules, CBD mushroom extract, and more.
Their Original Mixed Berry CBD Gummies are made with 50 mg of broad-spectrum CBD per serving (two gummies), and no other active ingredients. Original Mixed Berry CBD Gummies are the ideal gummy for CBD beginners and purists alike, providing a stellar CBD experience with no added effects. The mixed berry flavor in these gummies is fantastic, too. Providing a profound and balanced chill, it’s no wonder these tasty vegan CBD gummies are so popular.
These chart-topping natural sleep CBD gummies boast 50 mg of CBD and 5 mg of melatonin per serving, plus nature’s favorite sleep enhancers: chamomile, lemon balm, and passionflower. These tasty CBD gummies are also formulated with CBDfx’s own proprietary blend of sleep terpenes (we’ll discuss terpenes more below) for an extra boost of sleep support. Taken together, CBD and these other effective ingredients can help the mind and body to relax, bringing with them a long and peaceful night of sleep.
These tasty and fun CBD gummies from RA Royal are made with broad spectrum hemp oil, so you don’t have to worry about any trace amounts of THC in your gummies. CBD Gummy Bananas are also infused with the sleep compound, melatonin, and the rest-enhancing terpenes myrcene and linalool. So, definitely do not try these potent gummies if you need to drive, operate heavy machinery or … be awake.
CBDfx offers a range of CBD products with added wellness appeal, including healthful ingredients like apple cider vinegar and other superfoods. Their popular CBD Gummies with Turmeric & Spirulina (commonly referred to as CBDfx “Green Gummies”) are packed with 50 mg of broad-spectrum CBD per serving, plus 50 mg of the anti-inflammatory antioxidant turmeric, as well as 20 mg of the powerful superfood, spirulina. These potent ingredients combine for a yummy CBD gummy that fits perfectly into any daily wellness regimen, while providing a distinctly chill CBD experience.
Green Roads refers to these cute, little gummy bears as “extra strength” because they contain 25 mg of CBD per gummy, which is twice the amount of CBD as in their regular gummies. This is the same amount of CBD as in the top-ranked gummies on our best CBD gummies list, so “extra” is a bit of a relative term, but Green Roads CBD Relax Gummy Bears are ridiculously cute, taste fantastic, and contain an effective serving of CBD. These flavorful CBD infused gummies have a wonderful sweet-and-sour kick, and each container includes gummy bears in cherry, green apple, blue raspberry, lemon, and orange flavors.
Why CBD Infused Gummies?
Yes, CBD gummies are tasty and convenient, but there are other, more significant reasons for their popularity among CBD aficionados.
The way you ingest CBD affects the experience you have. Different forms of CBD products interact differently with our bodies, requiring varying amounts of time for the CBD to take effect. Also, the effects of some CBD products last longer than others.
For example, inhaling CBD (usually by vaping) is the fastest way to feel its effects. The CBD enters the bloodstream through the lungs without having to go through the digestive system and liver first. While the CBD kicks in rapidly, its effects also diminish relatively quickly compared to other methods of CBD consumption. You’ll likely feel the CBD effects in minutes, but they’ll only last, at most, for two or three hours.
CBD tinctures work a little differently. With oil tinctures, the CBD is absorbed through the sublingual membrane — that’s why you hold tincture products under your tongue. They take effect relatively quickly, sometimes within 15 minutes, and the CBD effects last around four to six hours.
CBD edibles, like CBD gummies, require 30 minutes to two hours to take effect, because they have to be digested and metabolized before the CBD can be delivered to the bloodstream. If that’s the case, why are CBD gummies so popular? Simple, the effects of gummies and other CBD edibles last the longest, typically six to eight hours.
Keep in mind that how quickly you feel the effects of CBD and how long those CBD effects last are also dictated by your body mass, metabolism, and the concentration of the product you’re using.
CBD gummies are also popular because premeasured gummy products completely take the guesswork out of every dose. You’ll always know the exact dose of CBD (and any other ingredient) in each gummy, which will help you more easily determine how much is the right amount of CBD for you.
CBD gummies are also great on the go, and that comes in handy when you’re traveling and wrangling jetlag and disrupted circadian rhythms. In fact, if you’re headed across the pond, you can still grab top-shelf CBD gummies UK products to keep your sleep and stress in check.
Shopping for CBD Gummies
As we mentioned at the beginning, CBD is everywhere these days. How do you know whether that gummy in the display on the truck stop counter is safe and effective? (Okay, pro-tip, you may not always get the best CBD at a truck stop.)
What should you look for in a gummy? For all the dizzying array of products out there, it’s actually pretty easy to shop wisely for CBD gummies. There are just a few criteria to consider, and most of them go back to the hemp plant itself.
Hemp CBD Gummies or Marijuana Gummies?
So, what separates a legal CBD product from a highly regulated marijuana product? The plant. According to the government, there are two forms of cannabis plant: cannabis hemp and cannabis marijuana.
Cannabis marijuana contains high quantities of THC, or tetrahydrocannabinol. THC is the psychoactive compound that causes a euphoric “high” feeling.
CBD products come from cannabis hemp, also known as industrial hemp. Cannabis hemp contains only the tiniest trace amounts of THC (less than 0.3%, by law), but contains a large amount of CBD. CBD itself is not psychoactive and does not cause a high. But CBD does carry its own soothing, therapeutic benefits. Hemp is the plant used for the CBD gummies recommended here.
CBD and Cannabinoids
CBD and THC are both naturally occurring molecular compounds known as cannabinoids. And they’re not alone. Cannabis contains over a hundred cannabinoids, beyond CBD and THC, including CBG, CBN, CBC, and others. Each of these cannabinoids carries its own unique benefits, and they can work both independently from one another and in tandem.
CBD and the Endocannabinoid System
How do CBD gummies work? CBD and its sister cannabinoids interact with a complex cell-signaling system in our bodies called the endocannabinoid system. It’s closely integrated with the central and peripheral nervous systems, as well as systems and organs that regulate sleep, mood, digestion, immune response, and more. Receptors in this system interact with cannabinoids like CBD, passing their benefits along.
Actually, our bodies naturally produce compounds called endocannabinoids, which can create similar effects to cannabis compounds, including calming us and fighting pain.
CBD and the Entourage Effect
When cannabinoids like CBD and CBG work together, they contribute to a synergistic experience known as the Entourage Effect. There’s a lot of hype around the Entourage Effect and a lot of study around just how effective it is. But the science behind it is solid.
Scientist Raphael Mechoulam discovered the Entourage Effect in 1998 while studying the effects of a specific endocannabinoid in the body. Mechoulam and his colleagues found that the endocannabinoid worked better in combination with two other compounds. He termed this the Entourage Effect.
Since then, a multitude of scientists have studied how cannabinoids and other cannabis compounds work together to enhance the overall effect by modifying one another’s behaviors.
In short, when multiple cannabinoids are present in a product like a full spectrum CBD gummy, the cannabinoids enhance one another’s properties while also contributing to the product’s overall CBD effect.
Types of CBD
We’ve mentioned broad spectrum and full spectrum CBD a couple of times now. What does CBD “spectrum” mean?
We extract CBD from cannabis across three levels of a spectrum: full spectrum, broad spectrum, and CBD isolate. Understanding what spectrum CBD gummies you’re using can have a profound impact on your overall CBD experience.
Full spectrum CBD extract contains all of the cannabinoids available in hemp, including the trace amounts (less than 0.3%) of THC. Broad spectrum is CBD oil with all detectable traces of THC filtered out. CBD isolate is just what it sounds like — CBD isolated from all other cannabinoids. Isolate can’t contribute to the Entourage Effect, but broad spectrum and full-spectrum CBD gummies will.
Quality CBD Products Start with Quality Hemp
Cannabis hemp is a pretty amazing plant. It’s no wonder that humans the world over have used hemp for millennia for a multitude of purposes, from clothes to medicine.
One of the marvels of hemp is in its power to clean the soil in which it grows. As a phytoremediator, cannabis efficiently and effectively siphons away the toxins and chemicals in the soil, including pesticides, heavy metals, and more.
Where do these toxins go? Into the plant itself — which means non-organic CBD hemp products can potentially contain these harmful chemicals.
So, it’s important that you always look for CBD products made from organically grown, pesticide-free, non-GMO hemp.
Clean Oil Extraction
The CBD and other cannabinoids have to find a way out of the plant and into your CBD product. This is done through a variety of methods of CBD oil extraction.
Cheaper CBD brands often use extraction methods that include submerging the plant in solvents, such as acetone, butane, and other chemicals. This can leave potentially dangerous residues in your CBD.
CO2 extraction is considered the best and cleanest method of getting the CBD out of the cannabis and into your gummy. It’s not only more efficient in pulling the most CBD content out of the hemp plant, but it also leaves behind no chemical residue to taint your gummy.
The best way to ensure that the gummy (or other CBD product) you select is clean and safe is to purchase products accompanied by a certified lab report provided by an independent third party. This report will tell you the exact percentages of CBD, THC and other cannabinoids present in your gummy, as well as anything else that may be present. Every reputable CBD brand will provide such a report for customers to ensure transparency for every product.
Terpenes and Flavonoids
Remember the terpenes we talked about in the CBDfx CBD sleep gummies description? Terpenes are another kind of compound not exclusive to, but occurring abundantly in cannabis. Terpenes are the compounds that give plants their scent. They occur in large amounts in tea, herbs, citrus fruits, and certainly in cannabis.
But terpenes don’t only give plants their scent. They also carry a host of benefits, including anti-inflammatory properties and the ability to ease stress and anxiety.
Flavonoids are a somewhat similar compound. They give plants their color. They’re phytonutrients and can help our bodies fight inflammation, bacteria, and illness.
Terpenes are often additional ingredients in CBD gummies, like the products we listed above. They also appear naturally in broad and full spectrum CBD, and in the products made from those oils.
What Else Is in Your Gummies?
Because CBD gummies come in such a wide variety of formulations for a multitude of uses, these products often contain other added ingredients, like the melatonin and turmeric we mentioned above. Sleep products typically contain melatonin, chamomile and other natural sleep supplements, while superfoods, apple cider vinegar, and multivitamins are other common CBD combinations.
Proven natural supplements like chamomile and apple cider vinegar, or the menthol and white willow bark found in topical CBD products, help CBD do its work and make the overall product more effective.
However, just like with artificial colors and flavors, you want to make sure you know what added ingredients are in your CBD gummy, especially if you have any allergies. Be sure to read that lab report as well as the list of ingredients before you select any products for purchase.
Ready for a CBD Treat?
All this talk about hemp CBD gummies has given this humble writer a hankering for a treat. If you’re feeling the same way, feel free to try any of the products on this best CBD gummies list. Each of these gummies is listed for a reason: they’re pure, potent and effective CBD products.
When you’re in the market for a CBD gummy — and weighing the pros and cons of the various CBD products available to you — consider the tips we’ve shared today. They’re sure to lead you to a safe, effective, and profoundly enjoyable CBD experience. CBD gummies are certainly the funnest way to incorporate CBD into your day. We hope this article will help you find the best gummies for your needs!
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