Bethenny Frankel Shares Her Yoga Workout With Us!

Celebrity Body May. 31, 2011 AT 1:38PM

In her early twenties, Bethenny Frankel used to have a hardcore approach to fitness. "If I wasn't sweating my ass off, I felt like I was wasting my time," the 40-year-old tells Us Weekly. But now, the Bethenny Ever After star is a huge yogi, doing the workout two or three times a week, plus the elliptical machine.

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"I used to spin every day like a lunatic," she tells Us. "You know, I have a stressful enough schedule without being on some bicycle going 150 miles an hour. Yoga makes me feel better. Plus, you can do it in a hotel room or at home. The Plank position is an amazing ab exercise!"

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Frankel's husband, Jason Hoppy, loves an asana, too. "We do yoga together," she says of her family, which includes their one-year-old daughter, Bryn. "I like to say that the family that namastes together, stays together."

Check out the video above for a behind-the-scenes look at the star's yoga photo shoot for Us.

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