Gwyneth Paltrow: I Want to Learn to Meditate!
On Gwyneth Paltrow's 2010 to-do list? Meditate.
"My New Year’s resolution is to learn how to meditate," the actress, 37, writes in her GOOP newsletter on Thursday. "It’s always sounded like something I should do, but I don’t know how to."
Apparently, her pals insist the mom of two -- who may have been stressed last November by the rumors that her hubby, Coldplay frontman Chris Martin, was spotted kissing pal Kate Bosworth -- try it out.
"My friends who do it say it’s really freakin' brilliant," she blogs. "They say you can’t know the peace/awareness/contentment until you do it. My brain drives me mental. I am going to start. Tomorrow."
She asked three "amazing people" for advice on how they achieve their bliss, including filmmaker David Lynch.
"I think I get it," she writes.