Gwyneth Paltrow: I Want to Learn to Meditate!

Celebrity Body January 14, 2010 AT 5:08PM
Gwyneth Paltrow: I Want to Learn to Meditate! Credit: Fizcairn/WireImage.com

On Gwyneth Paltrow's 2010 to-do list? Meditate.

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"My New Year’s resolution is to learn how to meditate," the actress, 37, writes in her GOOP newsletter on Thursday. "It’s always sounded like something I should do, but I don’t know how to."

Apparently, her pals insist the mom of two -- who may have been stressed last November by the rumors that her hubby, Coldplay frontman Chris Martin, was spotted kissing pal Kate Bosworth -- try it out.

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"My friends who do it say it’s really freakin' brilliant," she blogs. "They say you can’t know the peace/awareness/contentment until you do it. My brain drives me mental. I am going to start. Tomorrow."

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She asked three "amazing people" for advice on how they achieve their bliss, including filmmaker David Lynch.

"I think I get it," she writes.

Tell Us What You Think

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  • January 15, 2010 - 5:37pm VICKI WEBB

    Transcendental meditation is challenging for a beginner to start with. I suggest the YIN Cleansing Meditation, a Guided Stress Relief and Relaxation meditation that I designed to teach my husband how to meditate. 5 Star Reviews & Celebrity endorsements on Amazon & CDBaby. www.drvickiwebb Also great to Stop Smoking and Lose Weight!

  • January 15, 2010 - 9:14am huh

    Can she learn to name her kids better?

  • January 15, 2010 - 7:22am Lewis

    Hi to all the people with nasty comments. You need to chill out. TM has been around for 50 years and has proved it's value. I learnt it as a student in 1971. It works. And Gwyneth is stunning. Would love to teach her to meditate.

  • January 15, 2010 - 6:38am bloggabix

    Great that you are talking to David Lynch about Transcendental Meditation. It is excellent and very well researched. I highly recommend it. And you look fab, Gwyneth!

  • January 15, 2010 - 1:36am the real anon2

    all you granola eater alfalfa weirdos need to convene somewhere else now....bye....bye....

  • January 15, 2010 - 1:34am the real anon2

    what a f'd up b1tch....take some of your billions and go to a spa....freak....

  • January 14, 2010 - 11:54pm sue

    david lynch does transcendental meditation, which is actually a scam/cult thing akin to scientology. celebrities are so inane.

  • January 14, 2010 - 11:51pm sue

    david lynch does transcendental meditation, which is actually a scam/cult thing akin to scientology. celebrities are so inane.

  • January 14, 2010 - 10:27pm Amy

    "My brain drives me mental"-huh? What an idiot.

  • January 14, 2010 - 9:22pm vikram

    if you really wanna learn Meditation, Yoga and stuff go to India

  • January 14, 2010 - 8:25pm No, Really?

    Next up, Gwynnie learns how to blink.

  • January 14, 2010 - 8:05pm Annoying

    She's so annoying and irrelevant.

  • January 14, 2010 - 7:30pm Julie

    She's stunning

  • January 14, 2010 - 7:28pm Rachel

    Paltrow is so beautiful, she does all those cleanses, etc. and it shows.

  • January 14, 2010 - 7:25pm blissout

    do it!

  • January 14, 2010 - 7:23pm blissout

    Go for transcendental meditation, Gwyneth! It's great.

  • January 14, 2010 - 6:12pm Denelle

    Huh, she is so stupid!

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