Gwyneth Paltrow: I Want to Learn to Meditate!
Credit: Fizcairn/WireImage.com
On Gwyneth Paltrow's 2010 to-do list? Meditate.
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"My New Year’s resolution is to learn how to meditate," the actress, 37, writes in her GOOP newsletter on Thursday. "It’s always sounded like something I should do, but I don’t know how to."
Apparently, her pals insist the mom of two -- who may have been stressed last November by the rumors that her hubby, Coldplay frontman Chris Martin, was spotted kissing pal Kate Bosworth -- try it out.
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"My friends who do it say it’s really freakin' brilliant," she blogs. "They say you can’t know the peace/awareness/contentment until you do it. My brain drives me mental. I am going to start. Tomorrow."
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She asked three "amazing people" for advice on how they achieve their bliss, including filmmaker David Lynch.
"I think I get it," she writes.
















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17Transcendental meditation is challenging for a beginner to start with. I suggest the YIN Cleansing Meditation, a Guided Stress Relief and Relaxation meditation that I designed to teach my husband how to meditate. 5 Star Reviews & Celebrity endorsements on Amazon & CDBaby. www.drvickiwebb Also great to Stop Smoking and Lose Weight!
Can she learn to name her kids better?
Hi to all the people with nasty comments. You need to chill out. TM has been around for 50 years and has proved it's value. I learnt it as a student in 1971. It works. And Gwyneth is stunning. Would love to teach her to meditate.
Great that you are talking to David Lynch about Transcendental Meditation. It is excellent and very well researched. I highly recommend it. And you look fab, Gwyneth!
all you granola eater alfalfa weirdos need to convene somewhere else now....bye....bye....
what a f'd up b1tch....take some of your billions and go to a spa....freak....
david lynch does transcendental meditation, which is actually a scam/cult thing akin to scientology. celebrities are so inane.
david lynch does transcendental meditation, which is actually a scam/cult thing akin to scientology. celebrities are so inane.
"My brain drives me mental"-huh? What an idiot.
if you really wanna learn Meditation, Yoga and stuff go to India
Next up, Gwynnie learns how to blink.
She's so annoying and irrelevant.
She's stunning
Paltrow is so beautiful, she does all those cleanses, etc. and it shows.
do it!
Go for transcendental meditation, Gwyneth! It's great.
Huh, she is so stupid!