Gwyneth Paltrow: I Want to Learn to Meditate!

Celebrity Body Jan. 14, 2010 AT 5:08PM
Gwyneth Paltrow: I Want to Learn to Meditate! Credit: Fizcairn/

On Gwyneth Paltrow's 2010 to-do list? Meditate.

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"My New Year’s resolution is to learn how to meditate," the actress, 37, writes in her GOOP newsletter on Thursday. "It’s always sounded like something I should do, but I don’t know how to."

Apparently, her pals insist the mom of two -- who may have been stressed last November by the rumors that her hubby, Coldplay frontman Chris Martin, was spotted kissing pal Kate Bosworth -- try it out.

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"My friends who do it say it’s really freakin' brilliant," she blogs. "They say you can’t know the peace/awareness/contentment until you do it. My brain drives me mental. I am going to start. Tomorrow."

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She asked three "amazing people" for advice on how they achieve their bliss, including filmmaker David Lynch.

"I think I get it," she writes.

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