JWoww Flaunts Curvy, Super-Fit Bod

Celebrity Body Dec. 21, 2010 AT 2:17PM

JWoww's got it and isn't afraid to flaunt it!

Jersey Shore's Jenni "JWoww" Farley showed off her sexy, trim body and revealed how she stays so fit. While she still enjoys her favorite junk food and alcohol, the secret is moderation and regular workouts.

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"I'll still eat junk food, cheesecake, cheese, pizza, but just lower amounts of it," she told UsMagazine.com at the Ab Cuts event in NYC in December. The star said she takes the nutritional supplement once or twice a day. "It's for overall health and for feeling good about yourself," she told Us.

For workouts, Farley has a special relationship with her trainer. "My boyfriend trains me," the 25-year-old told Us. "He's a big bodybuilder."

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Farley, who wrote the upcoming The Rules According to JWoww, works out five days a week. Under the guidance of her boyfriend-trainer, she does 30 minutes to an hour of cardio including the elliptical, treadmill or StairMaster.

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"And then he puts me on the floor and we do free weights," she told Us. "He teaches me the right way to work out."

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