Still feeling the effects of the holidays?
Jump start the new year with this healthy drink from BluePrintCleanse. The company's green juice recipe (enjoyed by celebs Bethenny Frankel, Jessica Szohr, Elisabeth Hasselbeck, Olivia Wilde and more) has the equivalent to three pounds (!) of produce.
Drink the vegan juice in place of a light breakfast or lunch, then follow with a light, raw vegan dinner
Green Juice
Handful (3 oz) spinach
3 medium stalks (3 oz) kale
2 golden delicious apples, cored and quartered
Small handful (1/2 oz) parsley, long stems removed
1 lemon, cut and peeled
1 cucumber, cut into pieces small enough to fit through a juicer
Instructions:
Process all the ingredients through the juicer. Run any wet pulp back through the juicer. Scrape off the foam and serve. For variation, add 1-inch piece of peeled ginger when juicing.
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