Peloton, Home Workouts and More! Celebs Reveal Their Go-To Gym Routines That Work

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Peloton, Home Workouts and More! Celebs Reveal Their Go-To Gym Routines That Work

Working out can be tough, but the only thing more difficult is finding a routine that delivers results. Luckily, some of the biggest names in Hollywood have tried just about every method in the book — and now they’re sharing which ones have been worth their time and effort. Kate Hudson, Gabrielle Union, Jennifer Aniston and Khloé Kardashian are among the celebrities who have shared their tried-and-true tips for staying in tip-top shape. Scroll down to get the details from the famous, fit and fierce, and pick up the new issue of Us Weekly, on newsstands now, for even more!

Credit:

Peloton, Home Workouts and More! Celebs Reveal Their Go-To Gym Routines That Work

Working out can be tough, but the only thing more difficult is finding a routine that delivers results. Luckily, some of the biggest names in Hollywood have tried just about every method in the book — and now they’re sharing which ones have been worth their time and effort. Kate Hudson, Gabrielle Union, Jennifer Aniston and Khloé Kardashian are among the celebrities who have shared their tried-and-true tips for staying in tip-top shape. Scroll down to get the details from the famous, fit and fierce, and pick up the new issue of Us Weekly, on newsstands now, for even more!

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Kate Hudson

The Fabletics founder, 40, lost 25 pounds after giving birth to daughter Rani Rose in 2018 by eating healthy and mixing up her workouts. “We always try new things,” says her longtime trainer, Nicole Stuart, including Pilates, yoga, hiking and riding a Peloton bike.

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Gabrielle Union

The actress, 47, aims for 20 minutes of daily cardio coupled with strength training and Pilates. She prioritizes health over looking good in a bikini. “I have a family history of diabetes and high blood pressure. I want to be a vital and energetic part of my family for a long time,” she told Women’s Health.

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Khloe Kardashian

The Revenge Body host, 35, works out six days a week, alternating cardio (running and boxing), strength training (kettlebell deadlifts) and total-body routines. “The gym has taken away so much of my stress,” she said in a video on her website.

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Rihanna

The pop star, 31, loves her curves, so her fitness goals focus on health and stamina — not weight loss. Her trainer, Harley Pasternak, created a program that includes running, tae kwon do and basic moves such as squats, lunges and planks.

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Jennifer Aniston

Yoga and running are staples in the Morning Show star’s regimen, but she has also added in sessions at Rise Nation and The Class by Taryn Toomey. “[It’s] a fantastic moving meditation,” the actress, 50, told Shape.

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Julianne Hough

The professional dancer, 31, prefers group classes at SoulCycle and CorePower Yoga, but she also enjoys working up a sweat with her husband, Brooks Laich. “We go hiking and biking,” she tells Us.

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Halle Berry

The Oscar winner, 53, is on the keto diet and does intense workouts five days a week, including yoga, boxing, cardio and weights. Her goal, trainer Peter Lee Thomas tells Us, “is to make sure we get a really good sweat.”

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Beyonce

The music superstar, 38, turned to hard-core workouts and a strict plant-based diet to get back into shape after the 2017 arrival of her twins, Rumi and Sir. So, what exactly did she stay away from? “No bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol,” she said in her Netflix documentary, Homecoming.